If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Toa Payoh - **Event Name**: Time to Experience: Body, Soul & Mind @ MacRitchie with GK - **Description**: Join GK for a free mindful hike @ MacRitchie. Reset your Body, Soul & Mind through nature, mental health talks, and new friendships.About this EventJoin Us for Time to Experience: Body, Soul & Mind @ MacRitc - **Date**: Sun Apr 19 2026 at 08:30 am – Sun Apr 19 2026 at 11:30 am (+08:00) - **Event URL**: https://allevents.in/toa-payoh/time-to-experience-body-soul-and-mind-macritchie-with-gk/100001986949896628 - **Venue**: MacRitchie Reservoir Park Car Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xZGUzNDQwYzZlYzFiZjgxZTk3MGMzMDc0OTkxNTYyZTdlNzcyZjVjY2FkNmU0NGViY2Y3ZGUzMzFhNTYwOTQxLXJpbWctdzEyMDAtaDY3MC1kYzJlNDcxOS1nbWlyLmpwZz92PTE3NzYxNjAxNDM.avif - **Price**: Free - **Categories**: health-wellness, Contests, trips-adventures - **Event Name**: Bouncing Through Change: Women’s Health Across Life Stages - **Description**: -About this EventThe Blue Zone Carnival - Creating Our Little Blue ZoneTake a pause from the daily rush and make time for your health.Join Gleneagles Hospita - **Date**: Sat May 30 2026 at 11:00 am – Sat May 30 2026 at 04:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/bouncing-through-change-women’s-health-across-life-stages/100001985132739462 - **Venue**: Aloft Singapore Novena - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjliZDk2NzBlNDA1MmZmMzE4NDgyN2JiNDRlNzFjYjNhMjhiY2E5MjI4YjUxZTJlYjEyYTMzNTQ3ZWVkN2ZlMi1yaW1nLXcxMjAwLWg4MDAtZGNmM2YxZjEtZ21pci5qcGc_dj0xNzc1Mjk1NzI4.avif - **Price**: SGD 49 to 69 - **Categories**: health-wellness, Nonprofit, Sports - **Event Name**: "Connection with Self" breathwork session - **Description**: A guided breathwork session in a supportive circle — to reset your body, clear emotional weight, and reconnect with your inner strength.About this EventThis is a gently guided breathwork session using conscious connected - **Date**: Sun Apr 19 2026 at 03:00 pm – Sun Apr 19 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/toa-payoh/connection-with-self-breathwork-session/100001987470182818 - **Venue**: Riana Yoga @ Balmoral Plaza - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80ZmM4YjIyYzJkM2U3MzRkMWY1MjRmMGM5YzEwY2U3MWYyNmNmYzdiNDViZWJhMDFhYWY4OTRmY2E2ZGRhMGJkLXJpbWctdzEyMDAtaDgwMC1kYzVlYTIzMi1nbWlyLmpwZz92PTE3NzYyOTE0NjU.avif - **Price**: SGD 64 - **Event Name**: Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast - **Description**: Understand how breasts change through life, build breast awareness and body literacy, and confidently check your breasts.About this EventWhy do breasts feel lumpy? Is it normal? Many women aren't sure. - **Date**: Sat Apr 18 2026 at 01:00 pm – Sat Apr 18 2026 at 02:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/breast-wellness-workshop-know-your-normal-and-learn-how-to-check-your-breast/100001984204433875 - **Venue**: Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jODA3YTFiNjEyOWZiNThiNDYxMTNjOWIwYmY2OGQ1Mzk4MmI2ZmI0MGZkN2E4NzljMzZhNzczY2NhOTBhNTIxLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzI4NDIwMjU.avif - **Price**: SGD 38 - **Categories**: Workshops, health-wellness - **Event Name**: 心灵的SPA - **Description**: 瑜伽：呼吸调息与静心的免费体验About this Event来感受一下 心灵的SPA！简单的调身、调息与调心就能✓ 减轻压力✓ 感受宁静✓ 改善睡眠五月15日 (周五) 早晨，一起来体验身心的轻盈！时间：上午10-11:30AM地点：433 Race Course Road, S - **Date**: Fri May 15 2026 at 10:00 am – Fri May 15 2026 at 11:30 am (+08:00) - **Event URL**: https://allevents.in/toa-payoh/心灵的spa/100001987322063790 - **Venue**: 433 Race Course Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMWZhNmJiOWRlNzRjYTQwMDJhZjk3MjM5NDRkNDllYjAwZGI3YzgyNzNiMDc2NTc3YmIwOWYxYmEyODkyN2JmLXJpbWctdzEyMDAtaDY2Ny1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzYxNjAxMzQ.avif - **Price**: Free - **Categories**: sports, workshops - **Event Name**: Mindfulness Foundation Course - **Description**: This 4-sessions course will teach you how secular mindfulness can reduce stress, improve your mental health and enhance your wellbeing.About this EventWHAT?Experience mindfulness a - **Date**: Fri May 15 2026 (+08:00) - **Event URL**: https://allevents.in/toa-payoh/mindfulness-foundation-course/100001979221678319 - **Venue**: Brahm Centre @ Newton L5 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jMGYxZWRjY2ZhNzMwNzBhOTY5ZjJmNjAyMzQxYjI3YjBlN2E3Y2Y2ZGJlZmMyMjdhOGMyMDA2MzFhYjY4ZGYxLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzIyMDQ0OTE.avif - **Price**: SGD 20 to 160 - **Categories**: workshops, health-wellness, mental-health - **Event Name**: My New Happy! 2026 Season 2 Workshop 12: Survival Defences - **Description**: We all have our natural survival defences. Do you know what is yours? Join My New Happy! group to discover how inner self defences ourselvesAbout this EventWelcome to My New Happy! Experiential Learning Wo - **Date**: Sun May 03 2026 at 02:00 pm – Sun May 03 2026 at 05:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/my-new-happy-2026-season-2-workshop-12-survival-defences/100001985257856691 - **Venue**: Youngberg Wellness Centre Pte Ltd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81NGFkOTdkMjYwYTY1ODQ0N2MwMTk2NWEyODQyOGUxZDUwZjdkNmE4YjNlZmVhZDQ1NTRmZTU3MWU0ZGVjODkwLXJpbWctdzEyMDAtaDYwMC1kYzAzNWY4Yy1nbWlyLmpwZz92PTE3NzYxNTkyMTE.avif - **Price**: SGD 0 to 60 - **Categories**: workshops, health-wellness - **Event Name**: FREE Stress Relief Session - **Description**: This free session offers a calm and supportive space to decompress and cultivate a sense of balance mid-week.About this EventWHAT?Stress Relief Session is a free one-hour session l - **Date**: Wed May 13 2026 at 12:00 pm – Wed May 13 2026 at 01:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/free-stress-relief-session/100001985568077570 - **Venue**: Brahm Centre @ Newton L5 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kYTAzOWQ5M2MyNGUyMWVkZmEzODdhNWU2OTU0NTQ3ODcyZmY3NDUwNGI0MDVkNDgxOTdkYTkwZWRhYzYxNWE5LXJpbWctdzEyMDAtaDY3NS1kY2YwZjlmZS1nbWlyLmpwZz92PTE3NzQ1NDc0MzE.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Nurturing Life with Love: Awakening the Body’s Healing Power. - **Description**: Join renowned author Li Hongshi for a free workshop on realigning with your heart to regain mastery of your health & wellbeing.About this EventAre you seeking to regain mastery over your own health and wellbeing? Join - **Date**: Sat May 09 2026 at 09:00 am – Sat May 09 2026 at 12:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/nurturing-life-with-love-awakening-the-body’s-healing-power/100001982766833975 - **Venue**: Zhongjing TCM Institution - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kNDJlMDdiZGNhNWU5MmIzNTdiMDY4YjllZWYzNWQ1Y2Q3Nzc3YzljMGE0ZjZiMTdlYTVjZmYxNmJkN2ZmMWJhLXJpbWctdzQ3Ny1oMjQ2LWRjNGMzZjJkLWdtaXIuanBnP3Y9MTc3MDk2NTEwMg.avif - **Price**: Free - **Categories**: Workshops, Art, health-wellness, literary-art, Nonprofit - **Event Name**: Complimentary Health Screening - **Description**: Get a quick health checkup on us and stay on top of your wellness game with this free screening!About this EventComplimentary Health Screening – Limited Slots AvailableTake a step towards better health with our com - **Date**: Sun May 10 2026 at 10:00 am – Sun May 10 2026 at 12:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/complimentary-health-screening/100001986284459287 - **Venue**: Goldbell Towers - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81MGYxOWIwODE3NGUyMDRlMzdlNzYwMmFmZDM0MTIyNGQ0MDA0ZGI4MDNmMTVlOTBmZTU2MWUzMGM3YmU2MjYyLXJpbWctdzEwNzYtaDcyOS1kY2YxZjJmNC1nbWlyLmpwZz92PTE3NzUyOTU1MjM.avif - **Price**: SGD 5 - **Categories**: health-wellness ## Trending Events in Toa Payoh - **Event Name**: Labour Day Special: Speed Dating for Ladies 25 - 40, Gentlemen 27 - 42 - **Description**: CompleteMe Dating Agency (est. 2012) organises dating events in Singapore for singles, divorcees and widowed—from speed dating to travel.About this EventThis Labour Day, take a meaningful pause from the busy pace of life - **Venue**: Stevens MRT Station (TE11) - **Banner**: https://cdn-az.allevents.in/events1/banners/a7c4d4f1bf7fd18638d670320f97aa23174ce19a324d4fff399826e79de808a9-rimg-w1200-h800-dcea1817-gmir.jpg?v=1775705792 - **Event Name**: “Find Out Who Wrote Your Name” Speed Dating (Singles in your 20s & 30s) - **Description**: CompleteMe Dating Agency (est. 2012) organises dating events in Singapore for singles, divorcees and widowed—from speed dating to travel.About this EventBack by popular demand, our “Find Out Who Wrote Your Name” Speed Dat - **Venue**: Stevens MRT Station (TE11) - **Banner**: https://cdn-az.allevents.in/events3/banners/54c4879c969bf4271d67989513574eff0d713ef518449c81b699ecfb4c841a21-rimg-w1200-h800-dcea1817-gmir.jpg?v=1773864255 - **Event Name**: The Greatest Kids Carnival @Stevens - **Description**: Step into fun at The Greatest Kids Carnival @Stevens! Bouncy castles, play zones & treats for a joyful family day out. 10 May, 11AM–5PM.About this EventWhat to Expect - **Venue**: Novotel Singapore On Stevens - **Banner**: https://cdn-az.allevents.in/events3/banners/c47f4a3e98874030a2329948c13947379ee6ca75384bd49ff74c1b1fb119e38f-rimg-w1200-h750-dc192d14-gmir.jpg?v=1775705771 - **Event Name**: Time to Experience: Body, Soul & Mind @ MacRitchie with GK - **Description**: Join GK for a free mindful hike @ MacRitchie. Reset your Body, Soul & Mind through nature, mental health talks, and new friendships.About this EventJoin Us for Time to Experience: Body, Soul & Mind @ MacRitc - **Venue**: MacRitchie Reservoir Park Car Park - **Banner**: https://cdn-az.allevents.in/events6/banners/1de3440c6ec1bf81e970c3074991562e7e772f5ccad6e44ebcf7de331a560941-rimg-w1200-h670-dc2e4719-gmir.jpg?v=1776160143 - **Event Name**: SGHeritageFest CHAT @ Kallang - The Cantonese and Teochews Temples Tour - **Description**: Discover the spiritual roots of Cantonese and Teochew migrants with CHAT @ Kallang to uncover Singapore’s maritime and communal heritage.About this EventCHAT @ Kallang - The Community Temple Tour! - **Venue**: Sar Kong Mun San Fook Tuck Chee - **Banner**: https://cdn-az.allevents.in/events3/banners/8cd6f0f253d508487e32d15859884aea3556e9a7556c9b922016ec05249cac12-rimg-w1200-h900-dcc1c2c0-gmir.jpg?v=1775706333 - **Event Name**: Fresh Starts: Dating for Divorced, Widowed & Everyone Else - **Description**: CompleteMe Dating Agency (est. 2012) organises dating events in Singapore for singles, divorcees and widowed—from speed dating to travel.About this EventEveryone deserves a chance at love — no matter where life has taken - **Venue**: Stevens MRT Station (TE11) - **Banner**: https://cdn-az.allevents.in/events1/banners/654d78700581f53ebb8a05a94157f11976419be29470b8a1b8e957b24ee91187-rimg-w1200-h800-dcea1817-gmir.jpg?v=1775087584 - **Event Name**: Bouncing Through Change: Women’s Health Across Life Stages - **Description**: -About this EventThe Blue Zone Carnival - Creating Our Little Blue ZoneTake a pause from the daily rush and make time for your health.Join Gleneagles Hospita - **Venue**: Aloft Singapore Novena - **Banner**: https://cdn-az.allevents.in/events10/banners/69bd9670e4052ff3184827bb44e71cb3a28bca9228b51e2eb12a33547eed7fe2-rimg-w1200-h800-dcf3f1f1-gmir.jpg?v=1775295728 - **Event Name**: SGHeritageFest CHAT @ Kallang -The Cantonese & Teochews Temples Tour 16 May - **Description**: Discover the spiritual roots of Cantonese and Teochew migrants with CHAT @ Kallang to uncover Singapore’s maritime and communal heritage.About this EventCHAT @ Kallang - The Community Temple Tour! - **Venue**: Sar Kong Mun San Fook Tuck Chee - **Banner**: https://cdn-az.allevents.in/events6/banners/af93c5675ad2f6cd2ded8d372bb68b73979854cc16592fec15e84969ffe3ddd6-rimg-w1200-h900-dcc1c2c0-gmir.jpg?v=1775706366 - **Event Name**: Muay Thai Masters' Series - Lerdsila - **Description**: Get ready to witness Muay Thai legend Lerdsila in action at the Muay Thai Masters' Series!About this EventMuay Thai Masters' Series - LerdsilaGet ready for an epic in-pers - **Venue**: Metropolitan YMCA - **Banner**: https://cdn-az.allevents.in/events8/banners/3f193dc7e1854bc72431e36c96943dce800f0eec0f025fc969d122d7e9f11039-rimg-w851-h315-dc030201-gmir.jpg?v=1773983355 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--today) - [Health & Wellness Events This Weekend in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--this-weekend) - [Health & Wellness Events in April in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--april) - [Health & Wellness Events in May in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Toa Payoh? - **A:** Time to Experience: Body, Soul & Mind @ MacRitchie with GK (Sun Apr 19 2026 at 08:30 am at MacRitchie Reservoir Park Car Park), Bouncing Through Change: Women’s Health Across Life Stages (Sat May 30 2026 at 11:00 am at Aloft Singapore Novena), "Connection with Self" breathwork session (Sun Apr 19 2026 at 03:00 pm at Riana Yoga @ Balmoral Plaza), Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast (Sat Apr 18 2026 at 01:00 pm at Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam), 心灵的SPA (Fri May 15 2026 at 10:00 am at 433 Race Course Rd). - **Q**: What are the top free Health & Wellness events in Toa Payoh? - **A:** Time to Experience: Body, Soul & Mind @ MacRitchie with GK (Sun Apr 19 2026 at 08:30 am at MacRitchie Reservoir Park Car Park), 心灵的SPA (Fri May 15 2026 at 10:00 am at 433 Race Course Rd), FREE Stress Relief Session (Wed May 13 2026 at 12:00 pm at Brahm Centre @ Newton L5), Nurturing Life with Love: Awakening the Body’s Healing Power. (Sat May 09 2026 at 09:00 am at Zhongjing TCM Institution). - **Q**: What Health & Wellness events are happening in Toa Payoh this weekend April 17–19, 2026? - **A:** Time to Experience: Body, Soul & Mind @ MacRitchie with GK (Sun Apr 19 2026 at 08:30 am at MacRitchie Reservoir Park Car Park), "Connection with Self" breathwork session (Sun Apr 19 2026 at 03:00 pm at Riana Yoga @ Balmoral Plaza), Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast (Sat Apr 18 2026 at 01:00 pm at Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam). - **Q**: What Health & Wellness events are happening in Toa Payoh in April 2026? - **A:** Time to Experience: Body, Soul & Mind @ MacRitchie with GK (Sun Apr 19 2026 at 08:30 am at MacRitchie Reservoir Park Car Park), "Connection with Self" breathwork session (Sun Apr 19 2026 at 03:00 pm at Riana Yoga @ Balmoral Plaza), Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast (Sat Apr 18 2026 at 01:00 pm at Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam). - **Q**: How can I find Health & Wellness events in Toa Payoh? - **A:** You can discover upcoming Health & Wellness events in Toa Payoh on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Toa Payoh? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Toa Payoh? - **A:** Some popular venues hosting Health & Wellness events in Toa Payoh include MacRitchie Reservoir Park Car Park, Aloft Singapore Novena, Riana Yoga @ Balmoral Plaza. - **Q**: What is the price range for Health & Wellness events in Toa Payoh? - **A:** Prices for Health & Wellness events in Toa Payoh range from SGD 5 to SGD 160. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Toa Payoh? - **A:** Popular organizers hosting Health & Wellness events in Toa Payoh include Gopinath (GK) Karunamoorthy, IHH Healthcare Singapore, Oxana Shilina & Svetlana Rao. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Toa Payoh? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Toa Payoh. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Singapore](https://allevents.in/singapore/health-wellness) - [Health & Wellness events in Paya Lebar](https://allevents.in/paya-lebar/health-wellness) - [Health & Wellness events in Queenstown](https://allevents.in/queenstown-sg/health-wellness) - [Health & Wellness events in Clementi](https://allevents.in/clementi/health-wellness) - [Health & Wellness events in Bukit Batok](https://allevents.in/bukit-batok/health-wellness) - [Health & Wellness events in Pasir Ris](https://allevents.in/pasir-ris/health-wellness) - [Health & Wellness events in Bedok](https://allevents.in/bedok/health-wellness) - [Health & Wellness events in Yishun](https://allevents.in/yishun/health-wellness)