If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Toa Payoh - **Event Name**: Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast - **Description**: Understand how breasts change through life, build breast awareness and body literacy, and confidently check your breasts.About this EventWhy do breasts feel lumpy? Is it normal? Many women aren't sure. - **Date**: Sat Apr 18 2026 at 01:00 pm – Sat Apr 18 2026 at 02:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/breast-wellness-workshop-know-your-normal-and-learn-how-to-check-your-breast/100001984605078213 - **Venue**: Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iNDg1Mjk4ZmRjODA4YzVmZGEzMGY2OTFhY2E2NzY3NWU3N2FiYjJkZGQwYmUyYjFhOGE4NjI5Mjk0YzAyYzQzLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzI4NDIxNDg.avif - **Price**: SGD 38 - **Categories**: Workshops, health-wellness - **Event Name**: Mindfulness Based Stress Reduction by Angie Chew and Clarinda - **Description**: MBSR combines mindfulness and gentle movement to reduce stress, improve well-being, and help manage pain, anxiety, and everyday challenges.About this EventWHAT?Mind - **Date**: Tue Apr 14 2026 at 07:00 pm – Tue Apr 14 2026 at 09:30 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/mindfulness-based-stress-reduction-by-angie-chew-and-clarinda/100001982352753449 - **Venue**: Brahm Centre @ Newton L4 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lYWY0YTg1N2M4N2MzNzNkZmFmMTQ3YmIxY2UzYWQ5NjZiNDBkMTJkNGM2YTE5MmQyNzZlY2EyNWU2MzI3NjcyLXJpbWctdzEyMDAtaDYwMC1kY2Y1ZjRlZS1nbWlyLmpwZz92PTE3NzA2OTU3NzA.avif - **Price**: SGD 20 to 550 - **Categories**: workshops - **Event Name**: Nurturing Life with Love: Awakening the Body’s Healing Power. - **Description**: Join renowned author Li Hongshi for a free workshop on realigning with your heart to regain mastery of your health & wellbeing.About this EventAre you seeking to regain mastery over your own health and wellbeing? Join - **Date**: Sat May 09 2026 at 09:00 am – Sat May 09 2026 at 12:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/nurturing-life-with-love-awakening-the-body’s-healing-power/100001982766833975 - **Venue**: Zhongjing TCM Institution - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kNDJlMDdiZGNhNWU5MmIzNTdiMDY4YjllZWYzNWQ1Y2Q3Nzc3YzljMGE0ZjZiMTdlYTVjZmYxNmJkN2ZmMWJhLXJpbWctdzQ3Ny1oMjQ2LWRjNGMzZjJkLWdtaXIuanBnP3Y9MTc3MDk2NTEwMg.avif - **Price**: Free - **Categories**: Workshops, Art, health-wellness, literary-art, Nonprofit - **Event Name**: FREE Stress Relief Session - **Description**: This free session offers a calm and supportive space to decompress and cultivate a sense of balance mid-week.About this EventWHAT?Stress Relief Session is a free one-hour session l - **Date**: Wed May 13 2026 at 12:00 pm – Wed May 13 2026 at 01:00 pm (+08:00) - **Event URL**: https://allevents.in/toa-payoh/free-stress-relief-session/100001985568077570 - **Venue**: Brahm Centre @ Newton L5 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kYTAzOWQ5M2MyNGUyMWVkZmEzODdhNWU2OTU0NTQ3ODcyZmY3NDUwNGI0MDVkNDgxOTdkYTkwZWRhYzYxNWE5LXJpbWctdzEyMDAtaDY3NS1kY2YwZjlmZS1nbWlyLmpwZz92PTE3NzQ1NDc0MzE.avif - **Price**: Free - **Categories**: health-wellness ## Trending Events in Toa Payoh - **Event Name**: “Find Out Who Wrote Your Name” Speed Dating (Singles in your 20s & 30s) - **Description**: CompleteMe Dating Agency (est. 2012) organises dating events in Singapore for singles, divorcees and widowed—from speed dating to travel.About this EventBack by popular demand, our “Find Out Who Wrote Your Name” Speed Dat - **Venue**: Stevens MRT Station (TE11) - **Banner**: https://cdn-az.allevents.in/events3/banners/54c4879c969bf4271d67989513574eff0d713ef518449c81b699ecfb4c841a21-rimg-w1200-h800-dcea1817-gmir.jpg?v=1773864255 - **Event Name**: 2026 Holy week - **Description**: Join us for a meaningful gathering to reflect and celebrate the spirit of Holy Week together.About this EventThe theme for this year’s Holy Week:"Why Did Jesus Die ?"is a qu - **Venue**: Thomson Road Baptist Church - **Banner**: https://cdn-az.allevents.in/events4/banners/0d0abbedcbae6cf53d9d131015541b6fba9e27817c8d5861a17e14ef445419dc-rimg-w1080-h1080-dcffffff-gmir.jpg?v=1772841705 - **Event Name**: Speed Dating for University Graduates (Singles 30 - 45) - **Description**: CompleteMe Dating Agency (est. 2012) organises dating events in Singapore for singles, divorcees and widowed—from speed dating to travel.About this EventThis event is specially curated for university graduates - singles b - **Venue**: Stevens MRT Station (TE11) - **Banner**: https://cdn-az.allevents.in/events3/banners/d69906d7fad7bbf6e25f83dc511089ac7871cdfb516c9f0fb0469272cc0d1ed0-rimg-w1200-h800-dcea1817-gmir.jpg?v=1774799837 - **Event Name**: Opera At Your Fingertips - Soooo French! - **Description**: Opera Recital For FamiliesAbout this EventAbout the concertAfter the success of the first Opera At Your Fingertips last year, Fleur & Chloé - **Venue**: Alliance Française de Singapour - **Banner**: https://cdn-az.allevents.in/events4/banners/1e11fc538b420e78ee732125641222b728fc29972ca810ec4088bb4f72c6d3d7-rimg-w1200-h675-dcf5f5f1-gmir.jpg?v=1773983306 - **Event Name**: Fresh Starts: Dating for Divorced, Widowed & Everyone Else - **Description**: CompleteMe Dating Agency (est. 2012) organises dating events in Singapore for singles, divorcees and widowed—from speed dating to travel.About this EventEveryone deserves a chance at love — no matter where life has taken - **Venue**: Stevens MRT Station (TE11) - **Banner**: https://cdn-az.allevents.in/events1/banners/654d78700581f53ebb8a05a94157f11976419be29470b8a1b8e957b24ee91187-rimg-w1200-h800-dcea1817-gmir.jpg?v=1775087584 - **Event Name**: Muay Thai Masters' Series - Lerdsila - **Description**: Get ready to witness Muay Thai legend Lerdsila in action at the Muay Thai Masters' Series!About this EventMuay Thai Masters' Series - LerdsilaGet ready for an epic in-pers - **Venue**: Metropolitan YMCA - **Banner**: https://cdn-az.allevents.in/events8/banners/3f193dc7e1854bc72431e36c96943dce800f0eec0f025fc969d122d7e9f11039-rimg-w851-h315-dc030201-gmir.jpg?v=1773983355 - **Event Name**: One Family Unbroken: The Musical - **Description**: Join us for One Family Unbroken: The Musical—a heartwarming live show celebrating love, strength, and unity!About this EventDon't Miss One Family Unbroken: The Musical!Get ready for an unforgettable in-person - **Venue**: St Andrew's Junior College - **Banner**: https://cdn-az.allevents.in/events10/banners/e5453a332a573b1807e7c4eccdf382d223e4c7211628b3a55e60d751ec7d8124-rimg-w1200-h600-dc1842a4-gmir.jpg?v=1770927049 - **Event Name**: Kids Entrepreneurship Camp - **Description**: A fun 2-day experience where kids learn how to build a business, bake pizza, sell to parents, and donate their earnings to someone in need.About this EventSoft launch promotion: - **Venue**: April 6-TYCA Coworking Space; April 7- Old Bukit Timah Fire Station - **Banner**: https://cdn-az.allevents.in/events8/banners/23de67ff9aa324400f808c72158a1dda01ad4bcbe869d0321b34a9c148432582-rimg-w1200-h600-dc4a2d16-gmir.jpg?v=1774547463 - **Event Name**: MRMW APAC 2026 - **Description**: MRMW APAC 2026 will be in Singapore on April 14&15, 2026! Join us for live discussions, cutting-edge case studies and round tables.About this EventMRMW 2026 will be back in Singapore on April 14&15, 2026! Join us - **Venue**: Aloft Singapore Novena - **Banner**: https://cdn-az.allevents.in/events7/banners/542455d2f7e1fc3eabd2eecb032a0610e76c40f2c691378b612f5bbdfbf2750e-rimg-w1200-h628-dc040404-gmir.jpg?v=1758623071 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--today) - [Health & Wellness Events This Weekend in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--this-weekend) - [Health & Wellness Events in April in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--april) - [Health & Wellness Events in May in Toa Payoh](https://allevents.in/toa-payoh/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Toa Payoh? - **A:** Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast (Sat Apr 18 2026 at 01:00 pm at Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam), Mindfulness Based Stress Reduction by Angie Chew and Clarinda (Tue Apr 14 2026 at 07:00 pm at Brahm Centre @ Newton L4), Nurturing Life with Love: Awakening the Body’s Healing Power. (Sat May 09 2026 at 09:00 am at Zhongjing TCM Institution), FREE Stress Relief Session (Wed May 13 2026 at 12:00 pm at Brahm Centre @ Newton L5). - **Q**: What are the top free Health & Wellness events in Toa Payoh? - **A:** Nurturing Life with Love: Awakening the Body’s Healing Power. (Sat May 09 2026 at 09:00 am at Zhongjing TCM Institution), FREE Stress Relief Session (Wed May 13 2026 at 12:00 pm at Brahm Centre @ Newton L5). - **Q**: What Health & Wellness events are happening in Toa Payoh in April 2026? - **A:** Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast (Sat Apr 18 2026 at 01:00 pm at Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam), Mindfulness Based Stress Reduction by Angie Chew and Clarinda (Tue Apr 14 2026 at 07:00 pm at Brahm Centre @ Newton L4). - **Q**: How can I find Health & Wellness events in Toa Payoh? - **A:** You can discover upcoming Health & Wellness events in Toa Payoh on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Toa Payoh? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Toa Payoh? - **A:** Some popular venues hosting Health & Wellness events in Toa Payoh include Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam, Brahm Centre @ Newton L4, Zhongjing TCM Institution. - **Q**: What is the price range for Health & Wellness events in Toa Payoh? - **A:** Prices for Health & Wellness events in Toa Payoh range from SGD 20 to SGD 550. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Toa Payoh? - **A:** Popular organizers hosting Health & Wellness events in Toa Payoh include Breast Friend Consultancy Pte. Ltd., Brahm Centre 百仁中心, Zhineng Qigong BlueZone. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Toa Payoh? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Toa Payoh. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Bishan](https://allevents.in/bishan/health-wellness) - [Health & Wellness events in Singapore](https://allevents.in/singapore/health-wellness) - [Health & Wellness events in Paya Lebar](https://allevents.in/paya-lebar/health-wellness) - [Health & Wellness events in Queenstown](https://allevents.in/queenstown-sg/health-wellness) - [Health & Wellness events in Clementi](https://allevents.in/clementi/health-wellness) - [Health & Wellness events in Bukit Batok](https://allevents.in/bukit-batok/health-wellness) - [Health & Wellness events in Pasir Ris](https://allevents.in/pasir-ris/health-wellness) - [Health & Wellness events in Bedok](https://allevents.in/bedok/health-wellness)