

# Event Details

- **Event Name**: Back to the Basics of Yoga for Injury Prevention
- **Event Start and End Date**: Tue, 13 Jan, 2026 at 07:15 pm
- **Event Description**: New 5-Week Series: Back to the Basics of Yoga for Injury Prevention
Learn how to practice yoga safely and effectively while protecting your body from common injuries. In this series, you’ll focus on proper alignment in dozens of poses, discover updated cues supported by current research, and unlearn outdated habits that can lead to strain in the shoulders, hips, knees, and back.

Perfect for:

Beginners who want to build a safe foundation

Experienced students seeking to refine alignment

Teachers looking to deepen their knowledge of asana safety

Anyone with limited mobility wanting safe, creative modifications

Each week builds on a classic Hatha yoga flow, giving you practical tools to strengthen, stretch, and prevent injury—all in a supportive, nurturing environment with expert guidance.

Tuesdays •
7:15–8:15 PM
Make-ups available
- **Event URL**: https://allevents.in/tinton-falls/back-to-the-basics-of-yoga-for-injury-prevention/200029353157222
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://www.sunmoonyogahealing.com/workshops?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=tinton+falls-events

## Event venue details

- **city**: Tinton Falls
- **state**: NJ
- **country**: United States
- **location**: 1201 sycamore Ave, Tinton Falls, NJ
- **lat**: 40.30634
- **long**: -74.09977
- **full address**: 1201 sycamore Ave, Tinton Falls, NJ, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sun Moon Yoga and Healing (https://allevents.in/org/sun-moon-yoga-and-healing/26038341)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/09c5f3779508729bea51b2485b84001c35629db3c6b395a68ec6220a963cd696-rimg-w1200-h805-dc645e5f-gmir?v=1767810337
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d99b3a76105d9a1fc2a54f38d0f004eecaae2c4b211c049f69155a6e75a17976-rimg-w300-h300-dc594a4a-gmir?v=1767810337

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 13 Jan, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** 1201 sycamore Ave, Tinton Falls, NJ, United States
- **Q**: Who is organizing the event?
  - **A:** Sun Moon Yoga and Healing
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Back to the Basics of Yoga for Injury Prevention ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-13",
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        "description": "New 5-Week Series: Back to the Basics of Yoga for Injury Prevention\nLearn how to practice yoga safely and effectively while protecting your body from common injuries. In this series, you’ll focus on proper alignment in dozens of poses, discover updated cues supported by current research, and unlearn",
        "organizer": [
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