# Event Details

- **Event Name**: Back to the Basics of Yoga for Injury Prevention
- **Event Start and End Date**: Tue, 13 Jan, 2026 at 07:15 pm
- **Event Description**: New 5-Week Series: Back to the Basics of Yoga for Injury Prevention
Learn how to practice yoga safely and effectively while protecting your body from common injuries. In this series, you’ll focus on proper alignment in dozens of poses, discover updated cues supported by current research, and unlearn outdated habits that can lead to strain in the shoulders, hips, knees, and back.

Perfect for:

Beginners who want to build a safe foundation

Experienced students seeking to refine alignment

Teachers looking to deepen their knowledge of asana safety

Anyone with limited mobility wanting safe, creative modifications

Each week builds on a classic Hatha yoga flow, giving you practical tools to strengthen, stretch, and prevent injury—all in a supportive, nurturing environment with expert guidance.

Tuesdays •
7:15–8:15 PM
Make-ups available
- **Event URL**: https://allevents.in/tinton-falls/back-to-the-basics-of-yoga-for-injury-prevention/200029353157222
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Tinton Falls
- **state**: NJ
- **country**: United States
- **location**: 1201 sycamore Ave, Tinton Falls, NJ
- **lat**: 40.30634
- **long**: -74.09977
- **full address**: 1201 sycamore Ave, Tinton Falls, NJ, United States

## Event gallery

- **Alt text**: Back to the Basics of Yoga for Injury Prevention
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/09c5f3779508729bea51b2485b84001c35629db3c6b395a68ec6220a963cd696-rimg-w1200-h805-dc645e5f-gmir?v=1767810337

## FAQs

- **Q**: When and where is Back to the Basics of Yoga for Injury Prevention being held?
  - **A:** Back to the Basics of Yoga for Injury Prevention takes place on Tue, 13 Jan, 2026 at 07:15 pm to Tue, 13 Jan, 2026 at 07:15 pm at 1201 sycamore Ave, Tinton Falls, NJ, United States.
- **Q**: Who is organizing Back to the Basics of Yoga for Injury Prevention?
  - **A:** Back to the Basics of Yoga for Injury Prevention is organized by Sun Moon Yoga and Healing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Back to the Basics of Yoga for Injury Prevention is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tinton Falls, this event is thoughtfully curated to deliver a standout experience worth every moment. If Back to the Basics of Yoga for Injury Prevention sounds like your kind of event, don't wait - spots fill up fast.

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