# Event Details

- **Event Name**: Trauma-Informed Yoga Autumn Day Retreat
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 11:00 pm – Sun, 26 Apr, 2026 at 06:00 am
- **Event Description**: Join us for a nourishing and insightful day retreat dedicated to healing, awareness, and nervous system care.

Facilitated by experienced trauma-informed yoga providers Leigh Marsden and Amanda Webber, this retreat offers a safe, supportive space to deepen your understanding of trauma-informed practice, with both learning and embodied experience.  

What’s included:
*Practical advice and simple, accessible tools to regulate the nervous system, especially during times of stress and pressure.

*An exploration of the pillars of trauma-informed yoga: choice, empowerment, safety, trust, and connection, each paired with guided practice.

*Discussion of the polyvagal theory and how it helps us understand trauma, healing, and resilience.

*Wellbeing session, identifying your personal values and how best to live by them. Creation of a 'wellbeing toolkit' to take home.

*Guided relaxation and a gentle sound bath to support deep rest.
*Mindfulness walk with yoga session in nature (suitable for all levels).

*Morning tea, including cafe-made hot drink.

*A nourishing gift bag to take home, including journal & pen.

This retreat is suitable for those who are curious about trauma-informed yoga, whether for personal healing, professional development, or both. No prior yoga experience necessary. A great way to deepen an existing practice.

$160 p/p
Payment plan available.

Limited to 12 participants maximum.

Ts & Cs
Full refund available up to 3 weeks prior to the retreat. Places transferable to another participant but not refundable or transferable to another event within 3 weeks of the retreat. 15% non-refundable deposit required to secure your place.

Please email: hello@leighmarsdenyoga.com to book.
- **Event URL**: https://allevents.in/timaru/trauma-informed-yoga-autumn-day-retreat/200029829239513
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Timaru
- **state**: CA
- **country**: New Zealand
- **location**: 144 Stafford Street, Timaru, New Zealand
- **lat**: -44.39731
- **long**: 171.25496
- **full address**: 144 Stafford Street, Timaru, New Zealand

## Event gallery

- **Alt text**: Trauma-Informed Yoga Autumn Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/93122b21e33a2806d26f354e348b0ba1d54e72d18f1910c62c15253476ef7784-rimg-w1200-h1697-dcf8f7f6-gmir?v=1776669387

## FAQs

- **Q**: When and where is Trauma-Informed Yoga Autumn Day Retreat being held?
  - **A:** Trauma-Informed Yoga Autumn Day Retreat takes place on Sat, 25 Apr, 2026 at 11:00 pm to Sun, 26 Apr, 2026 at 06:00 am at 144 Stafford Street, Timaru, New Zealand.
- **Q**: Who is organizing Trauma-Informed Yoga Autumn Day Retreat?
  - **A:** Trauma-Informed Yoga Autumn Day Retreat is organized by Leigh Marsden Holistic Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Trauma-Informed Yoga Autumn Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Timaru, this event is thoughtfully curated to deliver a standout experience worth every moment. If Trauma-Informed Yoga Autumn Day Retreat sounds like your kind of event, don't wait - spots fill up fast.

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