Pause & Empower

Pause & Empower is an event is for women at any stage of the mid-life health journey. Whether you're approaching, in the thick of, or waving goodbye to your symptoms, you will take something away from the evening.

Join us as we discuss:
- Hormones
- Associated risks
- Exercise
- HRT
- Supplements
- How to get the right help and advice
- And much more.

Led by the Marvelous Meredith (a menopause therapist, midwife and registered nurse), together with other inspiring speakers, the event will leave you feeling empowered and supported.

There will also be:
- Fabulous goody bags
- Amazing raffle prizes
- Delicious light supper
- Cash/eftpos bar
- Spot prizes; and
- Q & A opportunities

GET TICKETS - https://events.humanitix.com/pause-and-empower

All proceeds go towards the St Joseph's Pleasant Point School camps.

Also check out other Nonprofit events in Timaru, Health & Wellness events in Timaru.