If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Timaru. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Timaru.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | International Yoga Day Morning Retreat | 144 Stafford Street, Timaru, New Zealand |
| 09 Jul 2025 | Parent Support Group - Timaru - Evening Event | Coffee Culture Timaru |
| 14 Jul 2025 | Yoga for Men (RestorativeCircle) | No 5 George Street, Timaru |
| 17 Aug 2025 | Art Meditation Series with Midge McMillan | 144 Stafford Street, Timaru, New Zealand |
| 14 Sep 2025 | Trauma-Informed Yoga Spring Day Retreat | 144 Stafford Street, Timaru, New Zealand |
| 15 Jul 2025 | BALANCE YOGA Dynamic Vinyasa with Passive Restorative Yoga & Sound Journey | No 5 George Street, Timaru |
| 04 Dec 2025 | Inner Alchemy Retreat Lake Tekapo | Lake Tekapo, Timaru |
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