# Event Details

- **Event Name**: English Language Zen Meditation Course
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 09:30 am – Sat, 14 Mar, 2026 at 11:30 am
- **Event Description**: Feel calmer. Focus better. Respond instead of react.

This practical, English-language zen meditation course is designed for people who want tangible results — less stress, more clarity, and greater mental balance in everyday life. In four structured Saturday sessions, you’ll learn simple techniques you can immediately apply at home or at work.

Scientific research and lived experience show that regular meditation can help to:
reduce stress and mental overload
improve concentration and productivity
increase emotional resilience
support better sleep
create more space and perspective in challenging situations

During this course you will:
✓ learn correct posture and breathing techniques
✓ practice meditation
✓ receive clear, practical instruction
✓ explore how to integrate meditation into daily routines
✓ have space for questions and personal guidance

No specific background or prior experience is required.

Course details
Duration: 4 sessions of 2 hours
Time: Saturday mornings, 9.30–11.30
Dates: March 14, April 11, May 9, June 6
Location: Zen.nl Tilburg, Spoorlaan 346, Tilburg
Language: English

Take time for yourself — and gain tools that can benefit you every day. Feel free to join us.
- **Event URL**: https://allevents.in/tilburg/english-language-zen-meditation-course/200029728284032
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.zen.nl/tilburg/introduction-course/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=tilburg-events

## Event venue details

- **city**: Tilburg
- **state**: NB
- **country**: Netherlands
- **location**: Spoorlaan 346, 5037 CC Tilburg
- **lat**: 51.55959
- **long**: 5.08841
- **full address**: Spoorlaan 346, 5037 CC Tilburg, Spoorlaan 346, 5038 CC Tilburg, Nederland, Tilburg, Netherlands

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Stichting Zen.nl Nederland (Tilburg) (https://allevents.in/org/stichting-zennl-nederland-tilburg/9258885)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/1e0b3157aa8c010c89fc4d00df5839cb91d0479bfce8b2984eb4ebc6d8f59533-rimg-w800-h533-dcd19561-gmir?v=1773143997
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=English+Language+Zen+Meditation+Course&date=14+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Spoorlaan 346, 5037 CC Tilburg, Spoorlaan 346, 5038 CC Tilburg, Nederland, Tilburg, Netherlands
- **Q**: Who is organizing the event?
  - **A:** Stichting Zen.nl Nederland (Tilburg)
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about English Language Zen Meditation Course ?
  - **A:** You can find ticket details about this event on AllEvents.

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