

# Event Details

- **Event Name**: Introduction to Mindfulness Course
- **Event Start and End Date**: Fri, 06 Mar, 2026 at 05:00 pm – Fri, 06 Mar, 2026 at 06:00 pm
- **Event Description**: This programme consists of three 1-hour sessions, each focusing on a core mindfulness theme.About this EventJoin Our Introduction to Mindfulness Course!✨ Mindfulness has its roots in ancient contemplative practices and offers valuable tools for becoming more familiar with the mind ?, learning to relate to it with greater awareness, balance, and skill.? Learning FocusThe learning centres around core mindfulness practices explored during each session. You are encouraged to carry these practices into your daily life between sessions—and continue using them long after the course has ended.?‍♀️ Session 1 – AttentionAttention shapes our experience of life. Through mindfulness training, we learn to intentionally choose where our attention goes and how we meet each moment. Attention is a core life skill we rely on every day ✨.? Session 2 – Perspective: Learning New Ways of BeingMindfulness practice begins by gently gathering the scattered mind and cultivating stable attention. From this place of awareness, we learn to observe the inner climate of the mind and body—perhaps noticing tension or ease, excitement or fear, clarity or drifting ?️.? Session 3 – Responding SkilfullyTurning toward experience with curiosity and kindness allows a different response to emerge. With practice, we learn to pause, step back, and respond more skilfully—building confidence and inner resilience. We begin to notice the mind’s habits: what it attends to automatically, what we can consciously choose, and which patterns we strengthen or release ?. This is profound work, shaping not only the mind but the way we live. Mindfulness creates space to respond wisely and live with greater intention.?️ What’s IncludedEach session includes guided practices, reflective discussion, and practical tools to support everyday life.
- **Event URL**: https://allevents.in/thurmaston/introduction-to-mindfulness-course/100001981332182895
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fintroduction-to-mindfulness-course-tickets-1981332182895
- **Ticket Price Range**: min: 54.88, max: 54.88, currency: GBP

## Event venue details

- **city**: Thurmaston
- **state**: EN
- **country**: United Kingdom
- **location**: 2 Manor Rd
- **lat**: 52.672232
- **long**: -1.1040419
- **full address**: 2 Manor Rd, 2 Manor Road, Thurmaston, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Hosted in Collaboration by Sukha Oils and Mum-e (https://allevents.in/org/hosted-in-collaboration-by-sukha-oils-and-mum-e/21416096)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e87c622b7fe703d4005839c7d41c224727d460c201cabf1c2edc3a5ac63966e2-rimg-w922-h610-dcbdaa90-gmir.jpg?v=1769230749
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a27d661211ec16c81c39b8db09c921107ad605ca7bc4b624ccf95bf2588dc069-rimg-w400-h400-dcd4c1a9-gmir.jpg?v=1769230748

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 06 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** 2 Manor Rd, 2 Manor Road, Thurmaston, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 54.88 up to 54.88 GBP
- **Q**: Who is organizing the event?
  - **A:** Hosted in Collaboration by Sukha Oils and Mum-e
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Introduction to Mindfulness Course ?
  - **A:** You can find ticket details about this event on AllEvents.

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