

# Event Details

- **Event Name**: Rest, Restore & Relax Vagal Yoga Retreat
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 08:00 am – Sun, 01 Mar, 2026 at 01:00 pm
- **Event Description**: Rest, Restore &amp; Relax Vagal Yoga Retreat with Erin May 
Sunday, March 1st | 8:00 AM – 1:00 PM

Escape the hustle and reconnect with your inner peace at our Rest, Restore &amp; Relax Vagal Yoga Retreat. Join Erin for a rejuvenating experience designed to leave you feeling centered, calm, and fully revitalized. This half-day retreat, set in a serene and nurturing environment, will guide you through a series of restorative practices aimed at soothing the body, mind, and spirit.

What to Expect:

Gentle Yoga Movements: Begin your journey with soft, mindful stretches to release tension and restore balance.

Gong Meditation: Immerse yourself in the soothing sounds of the gong, allowing its vibrations to clear away mental clutter and bring deep relaxation.

Singing Bowls: Experience the healing frequencies of the singing bowls to help harmonize your energy and deepen your sense of calm.

Vagal Breathing &amp; Vagal exercises : Learn and practice simple, powerful breathing techniques designed to activate your vagus nerve, reducing stress and promoting a sense of deep relaxation. Eye movement patterns and easy movements to eliminate long held stress. 

And More: Additional restorative practices to nurture your well-being and techniques you can use at home and share with loved ones. 

Erin May is an Advanced Structural Integration Practitioner, Yoga &amp; Pilates Teacher and retreat leader for 31 years. Erin takes groups to Tulum every February and offers local monthly retreats as well as soundbaths on every new moon and fullmoon. 

Whether you're seeking a moment of quiet respite or a full reset from the stresses of daily life, this retreat is designed to leave you feeling totally rejuvenated and refreshed with tools for staying balanced in daily life.  

Cost: $88.00
Limited spaces available! Secure your spot today and give yourself the gift of relaxation.

What to bring:
Eye mask, blanket, pillow, water bottle, snack, yoga mat, journal. 
You can contact Erin with any questions : Erin@bodymindcentre.com
- **Event URL**: https://allevents.in/thunder-bay/rest-restore-and-relax-vagal-yoga-retreat/200029718759436
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029718759436?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=thunder+bay-events

## Event venue details

- **city**: Thunder Bay
- **state**: ON
- **country**: Canada
- **location**: 8 - 105 Villa St, Thunder Bay, ON, Canada, Ontario P7A7W5
- **lat**: 48.43776
- **long**: -89.21506
- **full address**: 8 - 105 Villa St, Thunder Bay, ON, Canada, Ontario P7A7W5

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Bodymind Centre (https://allevents.in/org/the-bodymind-centre/7625901)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fe9c64dc3d8fb6a1f51543e42a7d6d3d8890876302003c06b4cb457c712b6ad4-rimg-w1200-h675-dcf7edeb-gmir?v=1771835075
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/355107ddf4ab8b4f540ebc6030ca479397e195e08deb301b4b438e90f7125aac-rimg-w300-h300-dcf7edeb-gmir?v=1771835076

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** 8 - 105 Villa St, Thunder Bay, ON, Canada, Ontario P7A7W5
- **Q**: Who is organizing the event?
  - **A:** The Bodymind Centre
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Rest, Restore & Relax Vagal Yoga Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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