

# Event Details

- **Event Name**: Pilates Fundamentals 101
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 10:30 am – Sat, 25 Apr, 2026 at 12:00 pm (-04:00)
- **Event Description**: Pilates Fundamentals April 25th 10:30am-noo

Join Nikki for an in-depth, technique-driven Pilates workshop designed to deepen your understanding of movement and enhance the effectiveness of your mat Pilates practice.

Whether you are new to Pilates or an experienced fitness enthusiast, this class will help you move with greater precision, control, and confidence.

In this workshop, you will learn:

Proper body alignment, including neutral spine versus imprint (and when to use each)
Common movement mistakes and how to correct them for greater benefit and impact
How props support and enhance technique rather than replace it
How to coordinate breath with precise, intentional movement
Spine and hip stabilization strategies for safe, efficient movement patterns

investment $29
Members reach out to deb to get 50% off

Go to Linktree in bio to sign up. 

#matpilates 
#modoyogatbay��� 
#matpilatesworkshop
#modoyoga
- **Event URL**: https://allevents.in/thunder-bay/pilates-fundamentals-101/200029860698809
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: http://facebook.com/200029860698809?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=thunder+bay-events

## Event venue details

- **city**: Thunder Bay
- **state**: ON
- **country**: Canada
- **location**: Lakehead university fieldhouse, 955 Oliver road, Thunder Bay, ON, Canada
- **lat**: 48.42157
- **long**: -89.26242
- **full address**: Lakehead university fieldhouse, 955 Oliver road, Thunder Bay, ON, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Modo Yoga Thunder Bay (https://allevents.in/org/modo-yoga-thunder-bay/12719451)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b76bee1658fc345b4fa75984cea6bc24d7672273942062c5613fafff5890c4df-rimg-w1080-h1350-dc7b7a7a-gmir?v=1774495689
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7eda9c9a3bbbaf607d530b0873badd9e955bcd1dd165dbc9c2ecf4a7706a55ff-rimg-w300-h300-dc7b7a7b-gmir?v=1774495689

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 10:30 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** Lakehead university fieldhouse, 955 Oliver road, Thunder Bay, ON, Canada
- **Q**: Who is organizing the event?
  - **A:** Modo Yoga Thunder Bay
- **Q**: What type of event is this?
  - **A:** pilates, workshops, health-wellness
- **Q**: Where can I find ticket details about Pilates Fundamentals 101 ?
  - **A:** You can find ticket details about this event on AllEvents.

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