Yoga Workshop: Creating Containment and Empowerment in 2026

Explore NEW territory by leaving the familiar habitual ways. This dynamic series uses the external resistance of a yoga belt to increase awareness and tighten the integration of energy, strength, and balance within traditional yoga postures. Workshop culminates with gentle inversions and relaxation. Find new perspective to support the path towards manifesting your desired intention for the New Year in this fun and challenging class!

Workshop Location: Beacon Health & Fitness-- Three Rivers, Group Fitness Studio

Workshop Time: 11:30am-1:30pm

Workshop led by: Cynthia Hoss LMT, ERYT. AYS

Price: $30 members/non-members

For more details email Meg at bXJpbWVyIHwgYmVhY29uaGVhbHRoc3lzdGVtICEgb3Jn

You may also like the following events from Beacon Health & Fitness Three Rivers:

• Next month, 4th December, 06:30 pm, Yoga Workshop: Finding Balance During the Holidays in Three Rivers

Also check out other Workshops in Three Rivers, Health & Wellness events in Three Rivers.