Enhancing Health Through Fitness With Brock University

Join us each month as we engage in activities of self-care to promote positive brain health and meaningful connections. We welcome anyone who is looking to relax and have fun!
Free and accessible parking available. Transportation available if needed.

Participate in an exercise class and learn more about the Brock Functional Inclusive Training (Bfit) program through Brock University which aims to improve overall health and enhance quality of life through exercise and activity. No experience needed and all abilities are welcome.

Register by calling our office at 905-687-3914 or visit us online at https://alzheimer.ca/niagara/en/whats-happening/events/enhancing-health-through-fitness-brock-university

Also check out other Health & Wellness events in Thorold, Workshops in Thorold.