# Event Details

- **Event Name**: Vinyasa Yoga (Saturdays 8:00am-9:00am,Dance Palais)
- **Event Start and End Date**: Fri, 05 Dec, 2025 at 10:00 pm – Fri, 05 Dec, 2025 at 11:00 pm
- **Event Description**: Join us for a rejuvenating Vinyasa Yoga class! ?‍♀️

Are you feeling stressed, stiff, or out of sync with your body? It might be time to try Vinyasa Yoga.

This dynamic practice is perfect for those experiencing:

? Stress and Anxiety
Vinyasa's flowing sequences and focus on breath can help calm the mind and reduce anxiety.

? Stiffness and Inflexibility
The fluid movements in Vinyasa Yoga can improve flexibility and relieve stiffness.

? Low Energy Levels
Vinyasa's invigorating nature can boost your energy levels and leave you feeling refreshed.

? Lack of Focus
The mindful transitions in Vinyasa can improve your concentration and mental clarity.

Benefits of Vinyasa Yoga

?‍♀️ Improved Flexibility
Regular practice can lead to increased flexibility and range of motion.

?‍♀️ Stress Relief
The focus on breath and movement can help reduce stress and anxiety.

?‍♀️ Strength Building
Vinyasa Yoga helps build strength, particularly in the core, arms, and legs.

?‍♀️ Cardiovascular Health
The continuous movement in Vinyasa can improve heart health and stamina.

?‍♀️ Mindfulness
Vinyasa encourages mindfulness, helping you stay present and focused on the moment.

Join us for a Vinyasa Yoga class and experience these benefits for yourself! 

Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!

Please bring your own mat and cushion/ bolster.

BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)

https://www.wellnessliving.com/schedule/new_dawn_pilates__yoga


Pack of 10 mat/yoga: $150
Casual mat/yoga price: $20

View our complete timetable:
https://www.newdawnpilates.com/timetable


Any questions, please email admin@newdawnpilates.com
- **Event URL**: https://allevents.in/thornlands/vinyasa-yoga-saturdays-8-00am-9-00amdance-palais/200029298883824
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029298883824?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=thornlands-events

## Event venue details

- **city**: Thornlands
- **state**: QL
- **country**: Australia
- **location**: Thornlands Dance Palais Hall
- **lat**: -27.55677
- **long**: 153.26612
- **full address**: Thornlands Dance Palais Hall, 87-95 Cleveland-Redland Bay Rd, Thornlands,Thornlands,QLD,Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: New Dawn Pilates & Yoga (https://allevents.in/org/new-dawn-pilates-and-yoga/26049641)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d6d747f294c733f32dbdd520257a0ba3ac29b5fe5c6a88d25e5fd6258b1439ce-rimg-w960-h720-dcc2aa90-gmir?v=1764834924
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/eb2e59522c942b51fe71f091310c683bbab97c0e5d0c49e9c4cbb3ceaf592124-rimg-w300-h300-dcc3aa90-gmir?v=1764834924

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 05 Dec, 2025 at 10:00 pm
- **Q**: Where is the event happening?
  - **A:** Thornlands Dance Palais Hall, 87-95 Cleveland-Redland Bay Rd, Thornlands,Thornlands,QLD,Australia
- **Q**: Who is organizing the event?
  - **A:** New Dawn Pilates & Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Vinyasa Yoga (Saturdays 8:00am-9:00am,Dance Palais) ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-12-05",
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