# Event Details

- **Event Name**: Mat Pilates (Mondays 6:30-7:15am, Dance Palais)
- **Event Start and End Date**: Sun, 30 Nov, 2025 at 08:30 pm – Sun, 30 Nov, 2025 at 09:15 pm
- **Event Description**: Mat Pilates

Discover the Power of Mat Pilates!

Are you feeling stiff, achy, or stressed? It might be time to give Mat Pilates a try! 

Our Mat Pilates is a gentle yet effective form of exercise perfect for those experiencing:

?‍♀️ Poor Posture

Mat Pilates helps strengthen your core muscles, improving your posture and reducing back pain.

? Stress & Tension

Relieve stress and tension with Mat Pilates, which promotes relaxation and mindfulness.

? Weak Muscles

Strengthen and tone your muscles with Mat Pilates, enhancing your overall strength and flexibility.

?‍♂️ Low Energy Levels

Boost your energy and vitality through the controlled movements of Mat Pilates.

Join our Mat Pilates class to experience these amazing benefits and more!

Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!

Please bring your own mat and towel. 

BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)

https://www.wellnessliving.com/schedule/new_dawn_pilates__yoga

Pack of 10 mat/yoga: $150
Casual mat/yoga price: $20

View our complete timetable:
https://www.newdawnpilates.com/timetable

Any questions, please email admin@newdawnpilates.com
- **Event URL**: https://allevents.in/thornlands/mat-pilates-mondays-6-30-7-15am-dance-palais/200029256373633
- **Event Categories**: pilates, workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Thornlands
- **state**: QL
- **country**: Australia
- **location**: Thornlands Dance Palais Hall
- **lat**: -27.55677
- **long**: 153.26612
- **full address**: Thornlands Dance Palais Hall, 87-95 Redland Bay Rd, Thornlands QLD 4164, Australia, Thornlands

## Event gallery

- **Alt text**: Mat Pilates (Mondays 6:30-7:15am, Dance Palais)
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e96077600c53f9dd665040de7d5e2db49db7c5d974d64c508b460db91d45eae5-rimg-w960-h720-dc8e5e49-gmir?v=1764093752

## FAQs

- **Q**: When and where is Mat Pilates (Mondays 6:30-7:15am, Dance Palais) being held?
  - **A:** Mat Pilates (Mondays 6:30-7:15am, Dance Palais) takes place on Sun, 30 Nov, 2025 at 08:30 pm to Sun, 30 Nov, 2025 at 09:15 pm at Thornlands Dance Palais Hall, 87-95 Redland Bay Rd, Thornlands QLD 4164, Australia, Thornlands.
- **Q**: Who is organizing Mat Pilates (Mondays 6:30-7:15am, Dance Palais)?
  - **A:** Mat Pilates (Mondays 6:30-7:15am, Dance Palais) is organized by New Dawn Pilates & Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mat Pilates (Mondays 6:30-7:15am, Dance Palais) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Thornlands, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mat Pilates (Mondays 6:30-7:15am, Dance Palais) sounds like your kind of event, don't wait - spots fill up fast.

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