Yoga For Absolute Beginners

Absolute beginners, this is for you!

If you've never stepped foot on a yoga mat before or maybe tried once or twice and didn't "get it" , you're in the right place!

This 3 class series is designed just for you.

We'll move slowly, focus on the basics, and help you build comfort and confidence on your mat.

0 pressure, 0 experience needed.

This is a gentle introduction to feeling good in your body.

January 3, 10, 17
11:30 AM-12:30 PM
$57 for full series

♡Everyone who joins this series will receive an exclusive discount on unlimited membership should you choose to continue practicing with us.

You may also like the following events from Nourished Roots CT:

• Next Sunday, 21st December, 04:00 pm, Reiki Restorative w/ Sound Healing & Yoga Nidra in Thomaston

Also check out other Health & Wellness events in Thomaston, Workshops in Thomaston.