Stress Less, Sleep Better: The Brain – Body Connection

Chronic stress and poor sleep can take a serious toll on brain and body health. In this eye-opening seminar, Neuropsychologist, from Aviv Clinics will explain how stress, sleep, and cognitive function are deeply connected—and what you can do to improve them. You’ll uncover how simple lifestyle changes and advanced clinical strategies can support long-term wellness. Join us after the session for a behind-the-scenes clinic tour.

Free event. Registration required. Grab your tickets at the link!

You may also like the following events from Aviv Clinics:

• This Thursday, 24th July, 10:00 am, Your Heart, Your Health in Wildwood
• Next Tuesday, 29th July, 08:00 am, Morning Mobility Stretch with Aviv Clinics in The Villages
• Next Tuesday, 29th July, 10:30 am, You're Invited: Clinic Close Up and Continental Breakfast in The Villages

Also check out other Health & Wellness events in The Villages, Workshops in The Villages.