# Event Details

- **Event Name**: Healing Sound Bath & Deep Rest
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 06:15 pm – Fri, 16 Jan, 2026 at 07:30 pm
- **Event Description**: Do you feel the need to take some time out for yourself?

​Are you suffering from information overload?

​Are you struggling with anxiety, stress or have an over-active mind?

​Deeply resting the body, simple mind calming techniques and the healing effect of sound can help you find peacefulness in your life;  helping calm the body and mind and putting you in a better place both mentally and emotionally.

The session starts with connection to and an exploration of your breath.  You will be expertly guided into a short breathing practice as well as one or two very gentle restorative yoga postures to ease tensions in the body.

These may differ each week but are accessible to all, with full explanations given.  You will then snuggle up warmly and be lovingly guided into a deep relaxation -loosely themed around Mother Nature or the cycles of the moon, experiencing a deep sense of inner connection and rest, whilst simultaneously being bathed in the healing frequencies of sound. Sounds will include Tibetan and Himalayan singing bowls, bells, chimes, drums & drones.

​You will leave rested, rejuvenated, clear headed and calm, ready for your weekend.
- **Event URL**: https://allevents.in/the-royal-town-of-sutton-coldfield/healing-sound-bath-and-deep-rest/200029455442621
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://www.alisonfosteryoga.com/sound-bath-deep-rest?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=the+royal+town+of+sutton+coldfield-events

## Event venue details

- **city**: The Royal Town Of Sutton Coldfield
- **state**: EN
- **country**: United Kingdom
- **location**: Alison Foster Yoga
- **lat**: 52.5837
- **long**: -1.88299
- **full address**: Alison Foster Yoga, 67 Foley Road East, Sutton Coldfield, B74 3HS, United Kingdom, The Royal Town Of Sutton Coldfield

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Alison Foster Yoga (https://allevents.in/org/alison-foster-yoga/19606830)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f5d10781b96666dc20daa098280a50a43047eed9820eca1da983c1fb41b89968-rimg-w1200-h675-dcfeffff-gmir?v=1768401632
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3a4e6cd088bb1c80135b1589d4bc703152fb0d660b3fa3243654c6a067a0a698-rimg-w300-h300-dc2b7c6f-gmir?v=1768401632

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 16 Jan, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** Alison Foster Yoga, 67 Foley Road East, Sutton Coldfield, B74 3HS, United Kingdom, The Royal Town Of Sutton Coldfield
- **Q**: Who is organizing the event?
  - **A:** Alison Foster Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga
- **Q**: Where can I find ticket details about Healing Sound Bath & Deep Rest ?
  - **A:** You can find ticket details about this event on AllEvents.

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