# Event Details

- **Event Name**: Yoga Inversions: Foundations of Going Upside Down 
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 01:00 pm
- **Event Description**: Yoga Inversions: Foundations of Going Upside Down 
with Emilee Hamilton
Sunday, July 19, 2026
1-3pm
Austin Ranch Studio

Want to explore a new perspective of yoga?  Join Emilee for an introduction on how to invert (go upside down into yoga poses) safely and steadily.  Get a step by step approach, learn alternatives, variations, and the reasons why being upside down can be good for your body and mind.

Gain confidence in the foundations of Headstand so that you feel empowered to plug into this dynamic, yet calming posture, then explore the similarities to Forearm Balance and Handstand. 
 
Dedicated instruction, techniques and helpful tips go a long way in gaining the strength and confidence to get your toes off the ground. We will warm up key muscle groups and use the wall while learning the foundations to put our feet up in the sky.

This workshop is part of our Yoga Summer School - 8 Workshop Series. Purchase alone with “Workshop $50” or as part of the series with"Summer School -$120" (3 Summer School workshops for a discount!)
- **Event URL**: https://allevents.in/the-colony/yoga-inversions-foundations-of-going-upside-down/200030126665601
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: The Colony
- **state**: TX
- **country**: United States
- **location**: Uptown Yoga
- **lat**: 33.055330397107
- **long**: -96.848197596646
- **full address**: Uptown Yoga, 6800 Windhaven Pkwy,The Colony,TX,United States

## Event gallery

- **Alt text**: Yoga Inversions: Foundations of Going Upside Down
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e353948f87b3ccc32a6efb3b631d58d747445c2245252b00e01ba702b435c0b9-rimg-w1200-h675-dc465633-gmir?v=1783966706

## FAQs

- **Q**: When and where is Yoga Inversions: Foundations of Going Upside Down  being held?
  - **A:** Yoga Inversions: Foundations of Going Upside Down  takes place on Sun, 19 Jul, 2026 at 01:00 pm to Sun, 19 Jul, 2026 at 01:00 pm at Uptown Yoga, 6800 Windhaven Pkwy,The Colony,TX,United States.
- **Q**: Who is organizing Yoga Inversions: Foundations of Going Upside Down ?
  - **A:** Yoga Inversions: Foundations of Going Upside Down  is organized by Uptown Yoga Dallas.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Inversions: Foundations of Going Upside Down  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in The Colony, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Inversions: Foundations of Going Upside Down  sounds like your kind of event, don't wait - spots fill up fast.

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