# Event Details

- **Event Name**: Denton County Public Health Wellness Topics: Healthy Sleep Habits
- **Event Start and End Date**: Tue, 07 Jul, 2026 at 06:30 pm – Tue, 07 Jul, 2026 at 07:30 pm
- **Event Description**: This presentation explains the importance of quality sleep. You will learn how to make changes that will improve the quality of your sleep by "building a nighttime routine, managing common sleep disruptors, and creating an environment that supports rest."  This wellness topics series is open to ages 16+.
- **Event URL**: https://allevents.in/the-colony/denton-county-public-health-wellness-topics-healthy-sleep-habits/200030210891248
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: The Colony
- **state**: TX
- **country**: United States
- **location**: The Colony Public Library
- **lat**: 33.097078359064
- **long**: -96.89151763916
- **full address**: The Colony Public Library, 6800 Main St.,The Colony, Texas, United States

## Event gallery

- **Alt text**: Denton County Public Health Wellness Topics: Healthy Sleep Habits
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/7f61679f447f28873f2b949fbaccbad7c76ee1edafab1fc0020674a819ab97dd-rimg-w1200-h675-dc073774-gmir?v=1783204878

## FAQs

- **Q**: When and where is Denton County Public Health Wellness Topics: Healthy Sleep Habits being held?
  - **A:** Denton County Public Health Wellness Topics: Healthy Sleep Habits takes place on Tue, 07 Jul, 2026 at 06:30 pm to Tue, 07 Jul, 2026 at 07:30 pm at The Colony Public Library, 6800 Main St.,The Colony, Texas, United States.
- **Q**: Who is organizing Denton County Public Health Wellness Topics: Healthy Sleep Habits?
  - **A:** Denton County Public Health Wellness Topics: Healthy Sleep Habits is organized by The Colony Public Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Denton County Public Health Wellness Topics: Healthy Sleep Habits is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in The Colony, this event is thoughtfully curated to deliver a standout experience worth every moment. If Denton County Public Health Wellness Topics: Healthy Sleep Habits sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-07",
        "endDate": "2026-07-07",
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        "description": "This presentation explains the importance of quality sleep. You will learn how to make changes that will improve the quality of your sleep by \"building a nighttime routine, managing common sleep disruptors, and creating an environment that supports rest.\"  This wellness topics series is open to ages",
        "organizer": [
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