Carrie’s & Plunge: Carrie & Cody × World Springs (3-Hour Soak Included)

Join us for a rejuvenating wellness experience led by Carrie, the founder of Carrie's Pilates, and Cody, Co-owner of Carries Pilates DFW studios. This special session blends mindful movement, restorative breathwork, and the natural beauty of the springs for a truly elevated practice.

We’ll begin with a 45-minute Mat Pilates class, designed to strengthen your core, improve mobility, and awaken your body through intentional, flowing sequences suitable for all levels. Carrie’s signature guidance and Cody’s grounding presence create the perfect balance of energy and ease.

After class, immerse yourself in relaxation with a three-hour mineral soak at World Springs — a $79 value! Combined with a Carrie’s Pilates class ($33 value), this is a wellness experience worth $112, all in one special session.

Come for the movement. Stay for the restoration. Leave renewed.

Also check out other Workshops in The Colony, Health & Wellness events in The Colony.