Wellness in the Wi-Fi Era (Bronx)

Hey Bronx youth, ages 10-24! Join us for a fun and engaging workshop that focuses on the importance of health screen-time habits and the impact of social media on mental health. We'll explore the science behind how our screen time hours combined with apps like Instagram, TikTok, and Snapchat affect our brain, learn what digital wellness is and why it's important, and reflect on how we can practice healthy digital habits in our lives. Youth will have the opportunity to design their own mental health wellness apps, through a creatice art activity!

This workshop creates a supportive space to learn and grow, where everyone feels heard, valued, and ready to practice new skills!

Info: Lear more information about Safe Pathways and all the services we offer.

Info: Learn and understand how screens and social media affect the brain.

Info: Learn and understand the connection between social media and mental health.

Info: Learn and explore more about what digital wellness is and why it's important.

Info: Explore what healthy digital habits can look like and what it means to you.

Info: Redesign a popular app as a wellness app or create your own app design from scratch, using a fun drawing template.

Info: We will walk around the space and see the different apps everyone has created.

Also check out other Health & Wellness events in Bronx, Workshops in Bronx.