Grow Through What You Go Through

Join us in the Bronx! Youth ages 10-24 are invited to a hands-on workshop all about growing through life’s challenges. You’ll dive into what stress really is, how your mindset shapes your reactions, and how to flip tough moments into opportunities for growth. Learn the difference between a growth mindset and a fixed mindset, and create your own positive statements through fun activities to help you bounce back stronger when life gets tough!

This is your space to grow, connect, and take home skills that last!

Info: Learn more information about the Safe Pathways programs, what we offer, and what opportunities we have for you!

Info: Explore what stress is, the different types of stress, and how stress feels for you.

Info: Learn about the difference between a growth vs. fixed mindset and how these mindsets impact stress.

Info: Flip a selection of fixed phrases into personalized growth statements.

Info: Understand how a growth mindset builds resilience in the face of future challenges

Info: Build off of the flipping activity to design a brain that is divided into two mindsets; this activity is for everyday use during stressful experiences.

Also check out other Workshops in Bronx.