# Event Details - **Event Name**: StrongHER: A Weight-Lifting Demo for Women - **Event Start and End Date**: Thu, 22 May, 2025 at 05:30 pm – Thu, 22 May, 2025 at 06:30 pm - **Event Description**: Fun, empowering demo for women of all levels—learn lifting basics, bust myths & boost confidence through strength!About this EventStrongHER: A Weight-Lifting Demo for WomenCome join us for a fun and empowering event at Northshore Park! Learn the basics of weight-lifting in a supportive environment designed specifically for women. I am partnering with an experienced trainer, Lauren Hoffart, who will guide you through various exercises to help you build strength and confidence and is designed specifically for women of all fitness levels. Whether you're brand new to lifting or looking to refine your form, this interactive session will break down the basics, debunk common myths, and show you how strength training can boost your confidence, energy, and long-term health. Come ready to learn, lift, and feel powerful and don't miss out on this opportunity to unleash your inner strength!What To Bring:DumbbellsYoga MatTowelProvided:WaterElectrolye DrinkMEET THE TRAINER: A note from Lauren HoffartI am excited to meet all of you! My husband and I are fightin' Texas Aggies and have been married 12 years. I taught in the classroom for 8 years (grades K-2nd). I am a very active person. I've competed in multiple races including my most recent achievement - a FULL Ironman! I knew I wanted to make a switch from the classroom to something that incorporated fitness and really wanted to do something to help & encourage others live healthier lifestyles. That's when I became a trainer for Camp Gladiator and resigned from teaching. I have now trained with CG for about 6 years. Most recently, I went to a more part-time role with CG and have taken on a new role as a PE coach at the school in my neighborhood. I get the best of both worlds now - helping adults AND kids live a HEALTHY LIFE. I love what I do and can't wait to share more with you! https://cdn-az.allevents.in/events3/banners/6e0abb50-271c-11f0-bd3d-25fb8e9c6d14-rimg-w555-h740-dc030302-gmir.jpg - **Event URL**: https://allevents.in/the-woodlands/strongher-a-weight-lifting-demo-for-women/100001342801578669 - **Event Categories**: health-wellness, kids, sports, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 5, max: 5, currency: USD ## Event venue details - **city**: The Woodlands - **state**: TX - **country**: United States - **location**: Northshore Park - **lat**: 30.1687385 - **long**: -95.4765267 - **full address**: Northshore Park, 2505 Lake Woodlands Drive, The Woodlands, United States ## Event gallery - **Alt text**: StrongHER: A Weight-Lifting Demo for Women - **Image URL**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1018373123%2F226702950427%2F1%2Foriginal.20250428-173102?auto=format%2Ccompress&q=75&sharp=10&s=9b5633ed7034abfb37e03eb41423c9c2 ## FAQs - **Q**: When and where is StrongHER: A Weight-Lifting Demo for Women being held? - **A:** StrongHER: A Weight-Lifting Demo for Women takes place on Thu, 22 May, 2025 at 05:30 pm to Thu, 22 May, 2025 at 06:30 pm at Northshore Park, 2505 Lake Woodlands Drive, The Woodlands, United States. - **Q**: How much do tickets cost for StrongHER: A Weight-Lifting Demo for Women? - **A:** Tickets for StrongHER: A Weight-Lifting Demo for Women are priced at USD 5 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 5Available - **Q**: Who is organizing StrongHER: A Weight-Lifting Demo for Women? - **A:** StrongHER: A Weight-Lifting Demo for Women is organized by KG Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** StrongHER: A Weight-Lifting Demo for Women is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in The Woodlands, this event is thoughtfully curated to deliver a standout experience worth every moment. If StrongHER: A Weight-Lifting Demo for Women sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "StrongHER: A Weight-Lifting Demo for Women", "image": "https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1018373123%2F226702950427%2F1%2Foriginal.20250428-173102?auto=format%2Ccompress&q=75&sharp=10&s=9b5633ed7034abfb37e03eb41423c9c2", "startDate": "2025-05-22", "endDate": "2025-05-22", "url": "https://allevents.in/the-woodlands/strongher-a-weight-lifting-demo-for-women/100001342801578669", "location": { "@type": "Place", "name": "Northshore Park", "address": { "@type": "PostalAddress", "streetAddress": "2505 Lake Woodlands Drive", "postalCode": "77380", "addressLocality": "The Woodlands", "addressRegion": "TX", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "30.1687385", "longitude": "-95.4765267" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Fun, empowering demo for women of all levels—learn lifting basics, bust myths & boost confidence through strength!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2025-05-22", "validFrom": "2026-04-07", "lowPrice": "5.00", "highPrice": "5.00", "price": "5.00", "url": "https://allevents.in/the-woodlands/strongher-a-weight-lifting-demo-for-women/100001342801578669" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/the-woodlands/strongher-a-weight-lifting-demo-for-women/100001342801578669", "price": "5.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "KG Wellness", "url": "https://allevents.in/org/kg-wellness/18480103", "description": "Meet KG Wellness: Hi, my name is Kathy, Certified Health Coach. I began my own journey back to health in 2013.  Through this journey I have learned the KEY to optimum health is BALANCE – in mind, body, and spirit. I would love to join you on your journey whether it be mind…body…spirit…to obtain your wonderfully balanced life. I offer one-on-one and group wellness coaching sessions as well as host wellness workshops throughout the community. Learn more at kg-wellness.com" } ] } ] ```