Balanzs, Laan van Nieuw Oost-Indië 90, The Hague, Netherlands, The Hague, Netherlands
Workshop 05/09: The Vinyasa Basics
The vinyasa basics.
In these series of workshops Luca aims to explore the details of the most common and recurrent asanas such as Chaturanga, Plank, Upward Facing Dog and the Warriors as he feels the need to clarify doubts about these fundamental asanas that he also carried for a long time as a practitioner.
The Vinyasa basics series were born from the importance of detailing, the believe that if we explore the details we can evolve and create different levels of challenge that can satisfy the needs of the very beginner as well as the more advanced practitioner.
The first edition: planks and chaturangas. Feeling a bit insecure about how to do a plank or chaturanga in a vinyasa class? Or is it going a bit too fast for you? Or do you wish to up level your chaturanga game? ;-) Join Luca in this journey into the details of performing planks and chaturangas!
When: 5th of September 14:00 - 16:00
Where: Laan van NOI
Costs: 35,- EUR
Interested? Sign up online or via aGFsbG8gfCBiYWxhbnpzICEgbmw=. If you wish to be sure of your spot, please pay upfront.