If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in The Colony. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in The Colony.
## Health & Wellness Events in The Colony - **Event Name**: Dallas Fort Worth St. Jude Walk - **Description**: The St. Jude Walk is a year-long campaign focused on building awareness for St. Jude Children’s Research Hospital within the Dallas Fort Worth area. Join the St. Jude Walk, a family- friendly event happening in over 50 cities in honor of Childhood Cancer - **Interested Audience**: - Count: 39 - **Date**: Sat Sep 19 2026 at 07:00 am (-05:00) - **Event URL**: https://allevents.in/the-colony/dallas-fort-worth-st-jude-walk/200030285813638 - **Venue**: Grandscape Texas - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xY2M0NTFkZTk2OTgyOWMyZGI3NzQ0MDYyZDBkMzA3YzBlNGQwNGY3NTQyODZmOGE5N2JiZDM2OTMyZTNiZGU5LXJpbWctdzEyMDAtaDY0Ny1kY2Y4ZjhmOC1nbWlyP3Y9MTc4Njg0MDA1NA.avif - **Categories**: nonprofit, charities - **Event Name**: Carrie's Pilates & Plunges - **Description**: 45 min mat sculpt + stretch with Jordan, then full access to recovery at Altered State Wellness. Sleepy girl mocktails included.About this EventCome move with us, then let your body actually rest. You'll start on the mat, - **Date**: Thu Aug 27 2026 at 07:00 pm – Thu Aug 27 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/the-colony/carries-pilates-and-plunges/100001998025038676 - **Venue**: Altered States Wellness - The Colony - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85NGYyYzI4M2ZiMzY3NDVlYTA4NDAwMGI5ZWM1MDVlZjdmNmUzNWRiNTYwODY2NWM3NGY2OGY2MTIzNDVjMWU3LXJpbWctdzEyMDAtaDYwMC1kYzc4Nzg3OC1nbWlyLnBuZz92PTE3ODcwMzgwODQ.avif - **Price**: USD 34 - **Categories**: health-wellness, workshops, meditation, pilates - **Event Name**: Woman's Wellness Day RSVP - Presented By BEDGEAR - **Description**: Join Bedgear for a Women's Wellness speaking engagement with Dr. Helen Messier and Khalia Collier at NFM Demo Days on Saturday, August 22nd.About this EventJoin us for Demo Day featuring - **Date**: Sat Aug 22 2026 at 11:30 am – Sat Aug 22 2026 at 12:30 pm (-05:00) - **Event URL**: https://allevents.in/the-colony/womans-wellness-day-rsvp-presented-by-bedgear/100001994387317153 - **Venue**: Nebraska Furniture Mart - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy84YWZlMzJjNmNkMDgyZDhiMGM3N2ZkZWU4ZmZlMTIzYmFiM2IzMDA2NDMzYzUwNmY3OWM5ODVhOGEyZTkyZWMwLXJpbWctdzEwODAtaDEzNTAtZGM2ODg4YTgtZ21pci5qcGc_dj0xNzg1NjE3MjMx.avif - **Price**: Free - **Categories**: fitness, health-wellness, virtual - **Event Name**: State-Of-The-Art Employer Health Plans : A SOTA Benefits Event - **Description**: Join SOTA Benefits for an interactive Lunch & Learn with some of the industry’s most innovative leaders in self-funded healthcare strategyAbout this EventSwing into the Future of Benefits: A SOTA Benefits Exclus - **Date**: Thu Sep 10 2026 at 10:00 am – Thu Sep 10 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/the-colony/state-of-the-art-employer-health-plans-a-sota-benefits-event/100001990399876611 - **Venue**: Topgolf The Colony - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hNzFmMTc2MDRkYTcwM2ZiMDRiN2NkODcxNDViMzViMDg2MzVhM2NkMjI2ZjVmNzExY2JhOGFkZjk5YmRkY2I5LXJpbWctdzg1OC1oNTY4LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4NTgyNjUwOA.avif - **Price**: Free - **Categories**: fitness, health-wellness, Art, Business, Sports - **Event Name**: The Colony Shoreline 5K & 8 Miler - **Description**: Registration for The Colony Shoreline 5K & 8 Miler is open! Join us this year to run along the beautiful Shoreline Trail in The Colony, Texas, at 7:30 a.m. on Saturday, October 24, 2026. Flat course, great scenery, entertainment by DJ Dame and a fre - **Interested Audience**: - Count: 201 - **Date**: Sat Oct 24 2026 at 07:30 am – Sat Oct 24 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/the-colony/the-colony-shoreline-5k-and-8-miler/200029973011923 - **Venue**: 3700 Sparks Rd, The Colony, TX 75056, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82Mzg1MGI4YjVjODc0MTQ2YWVlMTk3M2NkODM4OTMyYWEwMmY2OWRkZWE0YTkwOTI4YWVlMWQ0NTdmOGQ5MDBmLXJpbWctdzEyMDAtaDQwMC1kY2U4ZThlOC1nbWlyP3Y9MTc4NzA2MjM5OQ.avif - **Categories**: trips-adventures, sports, workshops, nonprofit - **Event Name**: Breakthrough T1D Dallas Walk - **Description**: Join us on Saturday, November 7, at Grandscape in The Colony for the Breakthrough T1D Dallas Walk — a day of connection and fun with the T1D community. Bring your family, friends, coworkers and neighbors for a morning full of energy, community and purpos - **Interested Audience**: - Count: 13 - **Date**: Sat Nov 07 2026 at 08:00 am (-06:00) - **Event URL**: https://allevents.in/the-colony/breakthrough-t1d-dallas-walk/200030480431418 - **Venue**: Grandscape Blvd, The Colony, TX 75056, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjUzZTNlZmUwNmM4ZTc5OGU4NzI4YjQ1MTc0MTljZjUwNWUxODFhZWFhNTZlZDZkMTI2NWIzYTg2ODZhOTk0Zi1yaW1nLXc5NjAtaDY0MC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjYwMTc4OQ.avif ## Trending Events in The Colony - **Event Name**: Dallas Cowboys Season Opener - **Description**: ⭐ IT'S TIME TO KICK OFF COWBOYS SEASON! ⭐ Football is back, and we're celebrating the Dallas Cowboys Season Opener the only way we know how...with the biggest watch party in North Texas! Join us Sunday, September 13 from 6–10 PM as Cowboys Nation gath - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events2/banners/e2d9fe345f06f866d82958e1222e4c94b87a7c6f644efaa3486913549547bf50-rimg-w1200-h675-dc080808-gmir?v=1787239433 - **Event Name**: Michael Jackson Tribute: MJ Live - **Description**: We are celebrating Michael Jackson's birthday so step into the spotlight and feel the thrill—it's time to "Remember the Time" with MJ Live!, the ultimate Michael Jackson tribute show! Get ready to "Jam" to all the King of Pop’s biggest hits, including "Ba - **Venue**: 7800 Windrose Avenue, Plano, TX, United States, Texas 75024 - **Banner**: https://cdn-az.allevents.in/events3/banners/4f76c242568a6665f5dda3a37a679a821f246d8ef1e02a2baabd9d0d0318133e-rimg-w1200-h628-dcf8f8f8-gmir?v=1787228906 - **Event Name**: The Matrix in Shared Reality - **Description**: Are you ready to question reality? We’ll show you the door. Enter "The Matrix" in Shared Reality—a mind-bending, fully immersive experience like no other. In partnership with Warner Bros. Pictures and Emmy-nominated studio Little Cinema, Cosm is bringing - **Venue**: 5776 Grandscape Blvd, The Colony, TX, United States, Texas 75056 - **Banner**: https://cdn-az.allevents.in/events8/banners/c91a950e420380e195eefb01c8a796ebd1d054828c17c5e4887007f3314e20d0-rimg-w1200-h675-dc080808-gmir?v=1787385468 - **Event Name**: Expo Tequila & Mezcal the amazing tasting experience you will never forget - **Description**: Sip, savor, and celebrate tequila & mezcal spirits at Grandscape — and have fun with your friends!About this EventExperience the rich culture of Tequila and Mezcal like never before at Expo Tequila & Mezcal! Taste - **Venue**: Grandscape - **Banner**: https://cdn-az.allevents.in/events7/banners/e59df2e692145f45ab4207446bc2549f8eb9d063c47a93cb0c82a64da248f094-rimg-w1200-h600-dc332930-gmir.jpg?v=1771988883 - **Event Name**: Newcastle vs Liverpool - Premier League Watch Party - **Description**: Kick back and catch Liverpool take on New Castle in their Premier League season opener, live with fellow soccer fans!About this EventNewcastle vs Liverpool - Premier League Watch Party - **Venue**: TOCA Social Dallas - **Banner**: https://cdn-az.allevents.in/events10/banners/dc03659fc02370589c1be7bf605363da78550c1182e76942faa732d731cdd2da-rimg-w1200-h600-dc080808-gmir.jpg?v=1787230004 - **Event Name**: NFL Season Opener at Legacy Hall - **Description**: NFL FOOTBALL IS BACK! 🏈 Kick off the NFL season at North Texas Football Headquarters! Join us September 9 from 6–10 PM as the New England Patriots take on the Seattle Seahawks in the first big showdown of the season. Grab your crew, claim your spot, - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events1/banners/137713edc98e826ddee3b8d48c070ef3e76a61cd7cc7b05b48205b533fb75617-rimg-w1200-h675-dc080808-gmir?v=1786269008 - **Event Name**: Labor Day Throwback Party w/ Live 90 - **Description**: Make your 3-day weekend one to remember with the ultimate '90s party featuring Live 90! From grunge and pop to hip-hop and rock, they're bringing the biggest throwback hits that will have you singing along all night. It's the perfect excuse to rewind the - **Venue**: 7800 Windrose Avenue, Plano, TX, United States, Texas 75024 - **Banner**: https://cdn-az.allevents.in/events1/banners/cbfe235f0de31afd1700b29abb0b74551623264bd93e346cccd53fd4052ce750-rimg-w1200-h675-dce81818-gmir?v=1787198290 - **Event Name**: Texas vs Ohio State Watch Party - **Description**: ⭐ TEXAS VS. OHIO STATE — THE ULTIMATE GAME-DAY SHOWDOWN ⭐ Two college football powerhouses. One massive Saturday night showdown. And we’re going ALL OUT at Legacy Hall. 🏈🔥 Join us Saturday, September 12 as Texas takes on Ohio State in one of the most a - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events8/banners/e26f445b2f018038aeedebbeeccff9bca88fc90e1f4d4bab6e83fdf0e3f3c6b9-rimg-w1200-h675-dc282828-gmir?v=1787239448 - **Event Name**: Country's Cool Again - **Description**: Country’s Cool Again! Grab your crew and get ready for a night packed with today’s biggest country hits from Morgan Wallen, Lainey Wilson, Luke Combs, Jelly Roll, Post Malone and more. Sing loud, dance all night, and come get a little country — FREE | 21+ - **Venue**: 7800 Windrose Avenue, Plano, TX, United States, Texas 75024 - **Banner**: https://cdn-az.allevents.in/events9/banners/feb38599b12e543379b299ec1d79e994b5d765d746425ab28ac584e85005309f-rimg-w1200-h675-dc582858-gmir?v=1787198306 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in The Colony](https://allevents.in/the-colony/health-wellness--today) - [Health & Wellness Events This Weekend in The Colony](https://allevents.in/the-colony/health-wellness--this-weekend) - [Health & Wellness Events in August in The Colony](https://allevents.in/the-colony/health-wellness--august) - [Health & Wellness Events in September in The Colony](https://allevents.in/the-colony/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in The Colony? - **A:** Dallas Fort Worth St. Jude Walk (Sat Sep 19 2026 at 07:00 am at Grandscape Texas), Carrie's Pilates & Plunges (Thu Aug 27 2026 at 07:00 pm at Altered States Wellness - The Colony), Woman's Wellness Day RSVP - Presented By BEDGEAR (Sat Aug 22 2026 at 11:30 am at Nebraska Furniture Mart), State-Of-The-Art Employer Health Plans : A SOTA Benefits Event (Thu Sep 10 2026 at 10:00 am at Topgolf The Colony), The Colony Shoreline 5K & 8 Miler (Sat Oct 24 2026 at 07:30 am at 3700 Sparks Rd, The Colony, TX 75056, United States). - **Q**: What are the top free Health & Wellness events in The Colony? - **A:** Woman's Wellness Day RSVP - Presented By BEDGEAR (Sat Aug 22 2026 at 11:30 am at Nebraska Furniture Mart), State-Of-The-Art Employer Health Plans : A SOTA Benefits Event (Thu Sep 10 2026 at 10:00 am at Topgolf The Colony). - **Q**: What Health & Wellness events are happening in The Colony today August 22, 2026? - **A:** Woman's Wellness Day RSVP - Presented By BEDGEAR (Sat Aug 22 2026 at 11:30 am at Nebraska Furniture Mart). - **Q**: What Health & Wellness events are happening in The Colony this weekend August 21–23, 2026? - **A:** Woman's Wellness Day RSVP - Presented By BEDGEAR (Sat Aug 22 2026 at 11:30 am at Nebraska Furniture Mart). - **Q**: What Health & Wellness events are happening in The Colony in August 2026? - **A:** Carrie's Pilates & Plunges (Thu Aug 27 2026 at 07:00 pm at Altered States Wellness - The Colony), Woman's Wellness Day RSVP - Presented By BEDGEAR (Sat Aug 22 2026 at 11:30 am at Nebraska Furniture Mart). - **Q**: How can I find Health & Wellness events in The Colony? - **A:** You can discover upcoming Health & Wellness events in The Colony on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in The Colony? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in The Colony? - **A:** Some popular venues hosting Health & Wellness events in The Colony include Grandscape Texas, Altered States Wellness - The Colony, Nebraska Furniture Mart. - **Q**: What is the price range for Health & Wellness events in The Colony? - **A:** Prices for Health & Wellness events in The Colony range from USD 34 to USD 34. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in The Colony? - **A:** Popular organizers hosting Health & Wellness events in The Colony include St. Jude Children’s Research Hospital – Texas, Carrie's Pilates, NFM at Grandscape. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in The Colony? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in The Colony. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Frisco](https://allevents.in/frisco/health-wellness) - [Health & Wellness events in Lewisville](https://allevents.in/lewisville/health-wellness) - [Health & Wellness events in Lake Dallas](https://allevents.in/lake-dallas/health-wellness) - [Health & Wellness events in Addison](https://allevents.in/addison-tx/health-wellness) - [Health & Wellness events in Farmers Branch](https://allevents.in/farmers-branch/health-wellness) - [Health & Wellness events in Corinth](https://allevents.in/corinth-tx/health-wellness) - [Health & Wellness events in Coppell](https://allevents.in/coppell/health-wellness) - [Health & Wellness events in Plano](https://allevents.in/plano/health-wellness)