Just Breathe - Learn to Meditate Day Retreat

Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life.

This meditation day retreat will provide the perfect opportunity to discover inner peace and happiness that naturally arises within when our mind becomes still.

Enjoy this day retreat at the beautiful Terrigal Rotary Hall while you relax and immerse yourself in meditation and experience the light and joyful mind it evokes. Refreshments and a vegetarian lunch are included and there is plenty of time to enjoy the natural beauty of the grounds.

We do hope that you can join us
Everyone is welcome.
No previous experience is required.

Follow Link for Booking and more information: https://centralcoastmeditation.org/justbreathe-2026

You may also like the following events from Meditate on the Central Coast:

• Next Sunday, 7th December, 12:00 am, Xmas Meditation, Talk and BBQ - A special community event in Terrigal

Also check out other Health & Wellness events in Terrigal.