# Event Details - **Event Name**: Wounded Warrior - From Pain to Promise - 5 Evening Series - **Event Start and End Date**: Mon, 07 Sep, 2026 at 06:00 pm – Mon, 07 Sep, 2026 at 08:30 pm (-07:00) - **Event Description**: This workshop is slated to run every Monday evening between August 31 - September 28, 2026; from 6 - 8:30 pm; but depending on group discussions we may run as late as 9 pm. Are you a man looking for ways to have less stress in your life? Maybe you want to improve communication, emotional regulation, or have stronger & healthier relationships? Is there a desire for clear purpose, clarity of direction, and to experience confidence in that clarity? Maybe there is a desire for more energy, resilience, peace and joy? Then the Wounded Warrior Program is for you!! Focusing on men's wellness, we experience 5 evenings of tangible tools, practices and techniques to help the wounded warrior navigate life more confidently and calmly. Every Monday evening starting August 31 and ending September 28, from 6 - 8:30 pm at the Harmony Hands Healing Center in Terrace, BC, we will explore: Module 1 – Mastering Stress & Reactivity --------------------------------------------- The Grounded Man Rewiring Stress & Anxiety Responses Understanding a Normal Stress Response Understanding a Chronic Stress Response Damage To The Body From A Chronic Stress Response State Regulate & Heal Damage From a Chronic Stress Response EFT Tapping Away Stress and Anxiety Emotional Strength & Resilience Under Pressure Anger Awareness Increasing Emotional Resilience Regulate Your Nervous System Before You React Module 2 – Authentic Identity & Connection ---------------------------------------------------- The Authentic Man Bija Seed Sound Chanting Practice Society Expectations Programming and Judgements Heart’s Greatest Desires Redefining Strength Through Self-Awareness & Integrity Masculinity Without The Mask Conditioning Around Masculinity Self Worth = Value Vulnerability Is Not Weakness Self-Respect Is More Important Than Ego Boundaries Are a Form of Self-Worth Too Module 3 – Communication & Relationships ---------------------------------------------------- Communication Under Pressure Body Language Communication Personality Preferences For Communication Personality Preference Conflicts Personality Preference Harmonies Leading With Clarity What “Leading With Clarity” Looks Like In Action Emotional Regulation Instead of Reactivity Clear Communication Knowing Your Values Calm Under Pressure Being Heard Without Anger What does Being Heard Without Anger Look Like? Relationships Without Shutdown Breaking the Programmed Cycle Healthy Conflict Resolution Module 4 – Fear, Confidence and Self Doubt ---------------------------------------------------- What is fear? Identifying Internal Barriers Limiting Beliefs Personal Beliefs Programmed Beliefs Societal Beliefs Religious / Cultural Beliefs How Shame and Limiting Beliefs Work Together Breaking the Internal Barrier Conquering Self-Doubt Understanding Self-Doubt Understanding Emotional Avoidance The Path To Conquering Self-Doubt Module 5 – Purpose & Direction --------------------------------------- Purpose Beyond Survival Burn Out Recovery & Self-Regulation Burn Out Self-Regulation Burnout Cycle Burnout Prevention Pillars #1 – Awareness #2 – Nervous System Regulation Tool: Controlled Breathing Tool: Mindfulness Tool: Heart/Mind/Gut Alignment Tool: Grounding Tool: Nature Exposure #3 – Physical Regulation #4 – Emotional Processing #5 – Boundaries #6 – Reconnection to Joy Living With Intention Reconnecting to Purpose Self Leadership Six Pillars of Self-Leadership Alignment – Living in Integrity with Yourself Journal Exercise: My Alignments Joy – Reclaiming What Makes You Feel Alive Journal Exercise: Finding Your Joy Peace – The Success Most Men Seek Goals – Creating a Meaningful Future Journal Exercise – 3 Years From Now Five Pillars of Intentionally Living Setting An Intention For Next Steps Take Aways: -------------- - Workbook, Journal & Stylus Pen - Opportunity to Share and Be Heard - Tools for Grounding - Tools and Practices for Self-Regulation - Tools and Practices for Releasing Stress - Understanding of Your Own Emotional Intelligence - Practices to Regulate the Nervous System and Activate the Lymphatic System, taking toxicity out of the body. - Understanding How to Better Communicate with Others - Learn How to Resolve Conflicts Before They Get Big - Tools to Break Down Fear, Identify and Release Limiting Beliefs That are Holding You Back in Life - Meditations - Journaling with Intention - Clear Goals for Your Life Moving Forward and so much more! Where: --------- This is being held at the Harmony Hands Healing Center at 4546 Park Avenue, in the Trigo Shoe Store Building. PARKING is around the back of the building in the "private parking" lot. Access into the building after 6 pm is via the back access door, in the back of the building, private parking lot. When: --------- Monday Evening from 6:00- 8:30 pm August 31 - September 28, 2026 How To Register: ---------------- Etransfer $125 ($25 for each 2.5 hour session x 5 sessions) to laurie@harmony-hands.net 48 hours cancelation notice is required. Then send an email confirming your payment and intention to attend, to: laurie@harmony-hands.net That way if there are changes or check ins, we can reach you via email. Note: There are only 8 spots available For Questions contact Laurie at: 250-615-6906 - **Event URL**: https://allevents.in/terrace/wounded-warrior-from-pain-to-promise-5-evening-series/200030241413956 - **Event Categories**: health-wellness, workshops, it, meditation - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 2 ## Ticket Details ## Event venue details - **city**: Terrace - **state**: BC - **country**: Canada - **location**: Suite 304 - 4546 Park Avenue,, Terrace, BC, Canada, British Columbia V8G 1V4 - **lat**: 54.51816 - **long**: -128.58504 - **full address**: Suite 304 - 4546 Park Avenue,, Terrace, BC, Canada, British Columbia V8G 1V4 ## Event gallery - **Alt text**: Wounded Warrior - From Pain to Promise - 5 Evening Series - **Image URL**: https://cdn-az.allevents.in/events4/banners/8c00385ebf7a471bd93d38abd8f42b61dbc127a9ca3a94492a12466972ef97af-rimg-w1200-h800-dc080808-gmir?v=1788190682 ## FAQs - **Q**: When and where is Wounded Warrior - From Pain to Promise - 5 Evening Series being held? - **A:** Wounded Warrior - From Pain to Promise - 5 Evening Series takes place on Mon, 07 Sep, 2026 at 06:00 pm to Mon, 07 Sep, 2026 at 08:30 pm at Suite 304 - 4546 Park Avenue,, Terrace, BC, Canada, British Columbia V8G 1V4. - **Q**: Who is organizing Wounded Warrior - From Pain to Promise - 5 Evening Series? - **A:** Wounded Warrior - From Pain to Promise - 5 Evening Series is organized by Harmony Hands Healing Center. - **Q**: Who is this event for? Is it right for me? - **A:** Wounded Warrior - From Pain to Promise - 5 Evening Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Terrace, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wounded Warrior - From Pain to Promise - 5 Evening Series sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Wounded Warrior - From Pain to Promise - 5 Evening Series", "image": "https://cdn-az.allevents.in/events4/banners/8c00385ebf7a471bd93d38abd8f42b61dbc127a9ca3a94492a12466972ef97af-rimg-w1200-h800-dc080808-gmir?v=1788190682", "startDate": "2026-09-07T18:00:00-07:00", "endDate": "2026-09-07T20:30:00-07:00", "url": "https://allevents.in/terrace/wounded-warrior-from-pain-to-promise-5-evening-series/200030241413956", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Suite 304 - 4546 Park Avenue,, Terrace, BC, Canada, British Columbia V8G 1V4", "address": { "@type": "PostalAddress", "streetAddress": "4546 Park Ave, Terrace, BC V8G 1V4, Canada", "addressLocality": "Terrace", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.51816", "longitude": "-128.58504" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "This workshop is slated to run every Monday evening between August 31 - September 28, 2026; from 6 - 8:30 pm; but depending on group discussions we may run as late as 9 pm. \n\nAre you a man looking for ways to have less stress in your life? 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