# Event Details - **Event Name**: Mindfulness-Based Stress Reduction (MBSR) - **Event Start and End Date**: Mon, 02 Mar, 2026 at 06:00 pm – Mon, 02 Mar, 2026 at 07:30 pm - **Event Description**: Join us for a nourishing Mindfulness-Based Stress Reduction (MBSR) workshop designed to help you slow down and reconnectAbout this EventMindfulness-Based Stress Reduction (MBSR)A Grounded Path to Calm, Clarity, and ResilienceIn a world that moves fast and asks much of us, mindfulness offers a way to return home to yourself.Join us for a nourishing Mindfulness-Based Stress Reduction (MBSR) workshop designed to help you slow down, reconnect, and cultivate steadiness in both body and mind. This experiential evening offers practical tools you can carry into daily life to meet stress, emotions, and change with greater ease and awareness.Through guided practices, gentle movement, and reflective space, you will be supported in developing a more mindful relationship with your thoughts, body, and inner landscape.What You’ll Experience• Guided mindfulness meditation practices to calm the nervous system and sharpen awareness• Body scan exercises to cultivate embodiment and release held tension• Gentle, mindful movement and stretching accessible to all levels• Group reflection and shared inquiry in a supportive, grounded environment• Simple, practical tools for integrating mindfulness into everyday lifeBenefits of MBSR• Reduced stress and anxiety• Improved focus and mental clarity• Greater emotional regulation and resilience• Increased sense of inner calm and presence• Enhanced overall well-being and quality of lifeEvent DetailsTime: 6:00–7:30 PMLocation: Agape Healing ArtsCost: Donation-basedWhat to Bring: Comfortable clothing, yoga mat (optional), water, journal (optional)Reserve Your SpaceThis workshop is offered in an intimate setting with limited space available. Early registration is encouraged.Contact:Dr. Bella561-862-4273agapehealingart@gmail.comStep into stillness. Cultivate awareness.Leave with tools that support you long after the evening ends. - **Event URL**: https://allevents.in/tequesta/mindfulness-based-stress-reduction-mbsr/100001980132060296 - **Event Categories**: workshops, health-wellness, meditation, nonprofit, art, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindfulness-based-stress-reduction-mbsr-tickets-1980132060296 - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Tequesta - **state**: FL - **country**: United States - **location**: AGAPE HEALING ARTS HEALTH & WELLNESS CENTER - **lat**: 26.9565535 - **long**: -80.08547039999999 - **full address**: AGAPE HEALING ARTS HEALTH & WELLNESS CENTER, 222 U.S. 1, Tequesta, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Agape Healing Arts, Tequesta FL (https://allevents.in/org/agape-healing-arts-tequesta-fl/23602407) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events4/banners/56ebbfc26ebd90218202499713184ac4d2359b5c804740ceab77b3e484642792-rimg-w1146-h907-dc020042-gmir.jpg?v=1769354827 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events4/banners/1baea1f8bd07e20519a3a30999559f08c6825b524f5735ce28079ec4afd3db60-rimg-w400-h400-dc020142-gmir.jpg?v=1769354827 ## FAQs - **Q**: When is the event happening? - **A:** Mon, 02 Mar, 2026 at 06:00 pm - **Q**: Where is the event happening? - **A:** AGAPE HEALING ARTS HEALTH & WELLNESS CENTER, 222 U.S. 1, Tequesta, United States - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 USD - **Q**: Who is organizing the event? - **A:** Agape Healing Arts, Tequesta FL - **Q**: What type of event is this? - **A:** workshops, health-wellness, meditation, nonprofit, art, yoga - **Q**: Where can I find ticket details about Mindfulness-Based Stress Reduction (MBSR) ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mindfulness-Based Stress Reduction (MBSR)", "image": "https://cdn-az.allevents.in/events4/banners/56ebbfc26ebd90218202499713184ac4d2359b5c804740ceab77b3e484642792-rimg-w1146-h907-dc020042-gmir.jpg?v=1769354827", "startDate": "2026-03-02", "endDate": "2026-03-02", "url": "https://allevents.in/tequesta/mindfulness-based-stress-reduction-mbsr/100001980132060296", "location": { "@type": "Place", "name": "AGAPE HEALING ARTS HEALTH & WELLNESS CENTER", "address": { "@type": "PostalAddress", "streetAddress": "222 U.S. 1", "postalCode": "33469", "addressLocality": "Tequesta", "addressRegion": "FL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "26.9565535", "longitude": "-80.08547039999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a nourishing Mindfulness-Based Stress Reduction (MBSR) workshop designed to help you slow down and reconnect", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "2026-03-02", "validFrom": "2026-04-03", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/tequesta/mindfulness-based-stress-reduction-mbsr/100001980132060296" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "", "validFrom": "2026-04-03", "url": "https://allevents.in/tequesta/mindfulness-based-stress-reduction-mbsr/100001980132060296", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Agape Healing Arts Tequesta FL", "url": "https://allevents.in/org/agape-healing-arts-tequesta-fl/23602407", "description": "Agape Healing Arts was born form a longstanding aspiration to establish a holistic healing center within our local community, offering a comprehensive range of holistic and integrative health services as well as workshops educational programs. Our approach to healing is integrative, aiming to synthesize the best of foundational, functional and holistic medicine. We take pride in providing a diverse array of services, classes and workshops to support this vision. As you step into AGAPE, our hope is that you experience a profound sense of peace and tranquility. We have meticulously crafted a safe sacred space - a ahven that beckons you back to your heart center, where genuine healing can unfold. Our mission is to encourage self-honoring, relaxation, rejuvenation, and the attainment of a Healthy Body, Peaceful Mind, and Joyful Heart." } ] } ] ```