# Event Details

- **Event Name**: Chair Yoga
- **Event Start and End Date**: Tue, 07 Apr, 2026 at 10:00 am – Tue, 07 Apr, 2026 at 11:00 am
- **Event Description**: Presented by Yoga Instructor Lisa Broad

Just like a regular yoga practice, Chair yoga increases flexibility, strength and body awareness. It is accessible for everybody, no previous yoga experience is necessary! You can enjoy the many benefits of yoga without having to get up or down from the floor. Additional benefits include increased balance, range of motion, and stress reduction. The practice begins with a grounding meditation, followed by stretching, Yoga poses, breathwork and a cool down. You can remain seated the entirety of the class or stand, using the chair as a prop to help with balance. Plenty of variations are offered to ensure all practitioners feel supported, included, challenged and safe.

Although moderate physical activity may be safe for most people, health experts suggest that you talk with your doctor before you start any exercise program.

No registration is required to attend this program. We will try to accommodate as many attendees as possible. 

About the presenter: Lisa is a wellness coach and fitness instructor who is passionate about health, nutrition and exercise. On a whim, Lisa purchased a Groupon to a Hot Yoga class thinking how hard could this be? :)  She was instantly hooked! After doing every kind of imaginable exercise, she could not believe how incredible, energized and relaxed she felt after Yoga class. In addition to pursuing Yoga Teacher Training, Lisa coaches individuals, couples and small groups in developing sustainable habits to improve health, mindset and fitness.  When Lisa is not practicing Yoga, she enjoys reading novels (mostly about dysfunctional families), cooking, eating, going to the beach and traveling (having recently visited Bali on a Yoga retreat.) She lives with her husband, two sons and Reuben, the mini goldendoodle.
- **Event URL**: https://allevents.in/tennent/chair-yoga/200029798693208
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Tennent
- **state**: NJ
- **country**: United States
- **location**: Headquarters, 125 Symmes Dr, Manalapan, NJ, United States, New Jersey 07726
- **lat**: 40.29337
- **long**: -74.30378
- **full address**: Headquarters, 125 Symmes Dr, Manalapan, NJ, United States, New Jersey 07726, 125 Symmes Dr, Manalapan Twp, NJ 07726-3249, United States, Tennent

## Event gallery

- **Alt text**: Chair Yoga
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bab9400d9c7e974f7d2c8b3b1d632054cff29b8b0b34d33d705643ad0c8b96a2-rimg-w1200-h676-dcbeadcd-gmir?v=1774741990

## FAQs

- **Q**: When and where is Chair Yoga being held?
  - **A:** Chair Yoga takes place on Tue, 07 Apr, 2026 at 10:00 am to Tue, 07 Apr, 2026 at 11:00 am at Headquarters, 125 Symmes Dr, Manalapan, NJ, United States, New Jersey 07726, 125 Symmes Dr, Manalapan Twp, NJ 07726-3249, United States, Tennent.
- **Q**: Who is organizing Chair Yoga?
  - **A:** Chair Yoga is organized by Monmouth County Library System.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Chair Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tennent, this event is thoughtfully curated to deliver a standout experience worth every moment. If Chair Yoga sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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