# Event Details

- **Event Name**: STRONG Nation + Weights™ at The Goodies
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:30 pm – Tue, 06 Jan, 2026 at 07:30 pm
- **Event Description**: Location: Goodwill Beneficial Association 100 Madison Ave. Reading PA 19605 (Enter the hall off of Madison Ave)

Parking: Parking lot next to the building as well as street parking

When: Tuesdays starting Sept. 8th 630pm-730pm, please arrive 15 minutes early to set up and sign a waiver.

Cost: $7 cash, Venmo, or cash app 

What is needed: A mat, towel, and water

STRONG Nation + Weights™ is high intensity interval training (HIIT) combined with synched music motivation. In other words we punch, kick, and jump to the beat. This music was created FOR the workout not the other way around. Three quarters of the class is movement using our own body weight, the last quarter we add the weights for a final push. 

We alternate between high intensity moves (jumping jacks, burpees) and low intensity moves (squats, pushups). Everything in this class can be modified. We focus on good form for safety and growth. Can't do a pushup without being on your knees? That's ok. Don't know what a burpee is? That's ok too. We grow together in a safe non-judgmental environment. 
Ages 18 and up are welcome to participate, kids under 17 are welcome to attend and sit off to the side. 
Class cost $7 and a mat is needed. Weights are provided on site. 

Class is led by STRONG Nation® instructor Jen DeBlase. Licensed since 2017. Questions or concerns contact Jen directly.
Cell: 610-451-8969
Email: Jdeblase987@frontier.com
- **Event URL**: https://allevents.in/temple/strong-nation-weights-at-the-goodies/200029369641057
- **Event Categories**: workshops, kids
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Temple
- **state**: PA
- **country**: United States
- **location**: Goodwill Beneficial Association
- **lat**: 40.37465
- **long**: -75.92132
- **full address**: Goodwill Beneficial Association, 100 Madison Ave,Muhlenberg, Pennsylvania, Temple, United States

## Event gallery

- **Alt text**: STRONG Nation + Weights™ at The Goodies
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/3195f4805cb04b745323ab269ab8f3a22f060c38d70c13c5c1cdb8c69fe678af-rimg-w1200-h633-dc153790-gmir?v=1767242794

## FAQs

- **Q**: When and where is STRONG Nation + Weights™ at The Goodies being held?
  - **A:** STRONG Nation + Weights™ at The Goodies takes place on Tue, 06 Jan, 2026 at 06:30 pm to Tue, 06 Jan, 2026 at 07:30 pm at Goodwill Beneficial Association, 100 Madison Ave,Muhlenberg, Pennsylvania, Temple, United States.
- **Q**: Who is organizing STRONG Nation + Weights™ at The Goodies?
  - **A:** STRONG Nation + Weights™ at The Goodies is organized by Inspire Exercise Together.
- **Q**: Who is this event for? Is it right for me?
  - **A:** STRONG Nation + Weights™ at The Goodies is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Temple, this event is thoughtfully curated to deliver a standout experience worth every moment. If STRONG Nation + Weights™ at The Goodies sounds like your kind of event, don't wait - spots fill up fast.

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