EMOTIONALLY FOCUSED INDIVIDUAL THERAPY (EFIT) ESSENTIALS
24-Hour Training
EFIT is the individual therapy adaptation of the renowned EFT model for couples. Rooted in attachment science and experiential practice, EFIT helps therapists guide clients in reshaping emotional patterns, regulating distress, and building a secure, resilient sense of self.
This training offers a clear, structured map for treating depression, anxiety, trauma, and more. Learn the EFIT Tango, key micro-interventions, and how to create corrective emotional experiences that transform your clients’ view of self and others.
Join us to:
Discover the attachment view of a resilient self
Learn the 5 moves of the EFIT Tango
Work with core emotions and trauma
Create transformative emotional experiences
Apply EFIT to anxiety, depression, and post-traumatic distress
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Learn EFIT. Transform Lives.
EFIT (Emotionally Focused Individual Therapy) helps clients reshape their emotional world, build resilience, and heal from trauma, anxiety, and depression—through the power of attachment and emotion.
"The self is a relational creation. We do not become who we are by ourselves."
—Robin Williams Blake
In this 24-hour EFIT Essentials training, you’ll learn: * The EFT Macro Intervention – The EFIT Tango * How to create corrective emotional experiences * How to help clients build a secure, coherent sense of self
Also check out other Workshops in Temple Terrace.
