# Event Details - **Event Name**: Strong, Connected, Confident: Mother–Daughter Experience - **Event Start and End Date**: Sat, 09 May, 2026 at 02:00 pm – Sat, 09 May, 2026 at 03:30 pm (-07:00) - **Event Description**: Hands-on mother-daughter experience for lifelong body confidence.About this EventThis Mother's day season, join us for a unique, hands-on workshop designed to help you feel stronger, more confident, and more connected to your body.Led by three physical therapists specializing in strength training, pelvic floor health, and nervous system regulation, this 90-minute experience brings together the foudnations most women were never taught - but always needed.Together, we'll cover:how to move and lift safely and confidently (with a focus on squat mechanics)how the pelvic floor actually works - and why it matters earlier than you thinkmanage stress and nervous system with implementable post-recovery exercisessimple ways to improve body awareness, control and trustYou’ll go beyond just learning—this is a fully interactive experience where you’ll test movements, feel real-time changes in your body, and walk away with tools you can actually use.This workshop is beneficial for anyone, and especially helpful if you experience anxiety, chronic stress, pelvic floor concerns, pain with exercise, or feel unsure about how to move your body safely and effectively.While this is a Mom & Daughter experience (ages 12+), mothers are absolutely welcome to attend on their own and enjoy the workshop for themselves.This isn't just a workshop - it's an opportunity to build strength, confidence, and body awareness that lasts a life time.EVENT OVERVIEW/REVIEWDate: Saturday, May 9th 2-3:30pm (optional Q & A to follow)Timeline: is a rough estimate, depending on when everyone gets settled. Optional Q&A to chat with each individual practitioner after 330pmLocation: Journey Training - 125 W Gemini Dr, Tempe, AZPrice: $30 for Mom plus 12yo daughter, $20 for MomKids Room: is on site in a separate room with a TV and toysWhat to Expect: COME PREPARED TO MOVE and BRING YOGA MATSQuestions: E-mail sara@releaseology.com or text 480-712-0699NO REFUNDS: Please NOTE as this is a special collaborative workshop: NO REFUNDS will be provided NOR can the amount be applied to future workshops with Releaseology, Well Balancd Fitness or Saldana Physical Therapy. We understand that things come up, so you can always "transfer" your ticket to someone else, just e-mail me or text me the name of the person you are transferring to.Consent and Liability: All participants must review and agree to the workshop consent & liability waiver prior to attending: www.releaseology.com/workshopconsent you will consent upon check-outAgenda🕑: 02:00 PM - 02:10 PMIntro to Saldana Physical Therapy, Well Balanced Fitness & ReleaseologyHost: Lindsay Saldana with Saldana Physical Therapy🕑: 02:05 PM - 02:30 PMHow the pelvic floor actually works and why it matters earlier than you thinkHost: Lindsay Saldana with Saldana Physical Therapy🕑: 02:30 PM - 03:00 PMHow to move and lift safely and confidently (with a focus on squat mechanics)Host: Kelsey Compton with Well Balanced Fitness🕑: 03:00 PM - 03:30 PMManage stress and nervous system with implementable post-recovery exercisesHost: Sara Becker with Releaseology🕑: 03:30 PM - 04:00 PMOPTIONAL: Q & A. Ask the practitioners your individual questions - **Event URL**: https://allevents.in/tempe/strong-connected-confident-mother-daughter-experience/100001986045458429 - **Event Categories**: workshops, health-wellness, kids, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrong-connected-confident-motherdaughter-experience-registration-1986045458429 - **Ticket Price Range**: min: 10, max: 30, currency: USD ## Event venue details - **city**: Tempe - **state**: AZ - **country**: United States - **location**: Journey Training - **lat**: 33.3664084 - **long**: -111.9402323 - **full address**: Journey Training, 125 West Gemini Drive, Tempe, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Releaseology - Physical Therapy (https://allevents.in/org/releaseology-physical-therapy/24328449) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/5bbd0c5fe60d7fefb16b8ac39b3cbfeaa5b5da6b2ce13c0bff1a7971aef55c66-rimg-w1200-h675-dc2d5861-gmir.jpg?v=1774802010 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/4167b2b847a9e2757fd17544972bb36b83ebe167f449346fd10e6efbf2c15254-rimg-w400-h400-dcc3d9d3-gmir.jpg?v=1774802009 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 09 May, 2026 at 02:00 pm (-07:00) - **Q**: Where is the event happening? - **A:** Journey Training, 125 West Gemini Drive, Tempe, United States - **Q**: What is the ticket price? - **A:** starting from 10 up to 30 USD - **Q**: Who is organizing the event? - **A:** Releaseology - Physical Therapy - **Q**: What type of event is this? - **A:** workshops, health-wellness, kids, yoga - **Q**: Where can I find ticket details about Strong, Connected, Confident: Mother–Daughter Experience ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Strong, Connected, Confident: Mother–Daughter Experience", "image": "https://cdn-az.allevents.in/events7/banners/5bbd0c5fe60d7fefb16b8ac39b3cbfeaa5b5da6b2ce13c0bff1a7971aef55c66-rimg-w1200-h675-dc2d5861-gmir.jpg?v=1774802010", "startDate": "2026-05-09T14:00:00-07:00", "endDate": "2026-05-09T15:30:00-07:00", "url": "https://allevents.in/tempe/strong-connected-confident-mother-daughter-experience/100001986045458429", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Journey Training", "address": { "@type": "PostalAddress", "streetAddress": "125 West Gemini Drive", "postalCode": "85283", "addressLocality": "Tempe", "addressRegion": "AZ", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "33.3664084", "longitude": "-111.9402323" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Hands-on mother-daughter experience for lifelong body confidence.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-29", "availabilityEnds": "2026-05-09T15:30:00-07:00", "validFrom": "2026-03-29", "lowPrice": "10.00", "highPrice": "30.00", "price": "10.00", "url": "https://allevents.in/tempe/strong-connected-confident-mother-daughter-experience/100001986045458429" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-29", "availabilityEnds": "", "validFrom": "2026-03-29", "url": "https://allevents.in/tempe/strong-connected-confident-mother-daughter-experience/100001986045458429", "price": "30.00", "name": "Mother + One Daughter (Ages 12+)" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-29", "availabilityEnds": "", "validFrom": "2026-03-29", "url": "https://allevents.in/tempe/strong-connected-confident-mother-daughter-experience/100001986045458429", "price": "10.00", "name": "Additional Daughter (Ages 12+)" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-29", "availabilityEnds": "", "validFrom": "2026-03-29", "url": "https://allevents.in/tempe/strong-connected-confident-mother-daughter-experience/100001986045458429", "price": "20.00", "name": "Mother Only" } ], "organizer": [ { "@type": "Organization", "name": "Releaseology - Physical Therapy", "url": "https://allevents.in/org/releaseology-physical-therapy/24328449", "description": "Sara Becker, PT, DPT is a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, cupping, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. I also specialize in vagus nerve manual therapy using hands-on techniques to help improve the signal of your vagus nerve for improved overall health (head towww.releaseology.com/vagusfor more info on the vagus nerve). No doctor referral or prescription needed, but an appointment is required. www.releaseology.com and click on \"BOOK NOW\".Releaseology will plan to host a vagus nerve workshop every 1-2 months in different parts of the valley, so make sure you follow her so you don't miss the details!More information about me can be found on my sitewww.releaseology.comand@releaseologyonFacebook,Instagram,Pinterest,YouTubeandTikTok!" } ] } ] ```