# Event Details

- **Event Name**: Sacred Stillness: Minding Your Own Energy
- **Event Start and End Date**: Tue, 21 Jul, 2026 at 06:00 pm – Tue, 21 Jul, 2026 at 07:30 pm
- **Event Description**: Mindfulness of Energy, Self-Regulation & Inner AwarenessAbout this EventHow often do we move through life on autopilot—always doing, planning, fixing, achieving, and moving on to the next thing?In this session, we'll explore the difference between doing and being. Through mindfulness practices, reflection, and discussion, participants will have an opportunity to slow down, reconnect with the present moment, and explore how their time, energy, and attention are being spent.Together, we'll examine what it means to live with greater awareness, balance, and intention while cultivating gratitude for what is already present in our lives.✨ Being asks: Can I fully experience this moment?? What to Expect:• Guided mindfulness and presence practices• Exploration of "doing" versus "being"• Energy and life-balance reflection exercise• Gratitude practice and self-inquiry• Optional sharing in a supportive community setting? Tools & Takeaways:• Mindfulness practices for everyday life• Greater awareness of where your energy is going• Practical tools for creating balance and alignment• Resources to continue your practice at homeThis donation-based offering is facilitated by Ms. Makaila, an apprentice facilitator with The Medicine Way. Drawing from her background in psychology and training in trauma-informed care, she creates a supportive space for mindfulness, self-discovery, and personal growth.In alignment with The Medicine Way's mission, this series explores wellness through the interconnectedness of mind, body, and spirit, weaving together practical mindfulness tools, psychological insight, and Indigenous-informed perspectives. Each gathering offers meaningful practices, resources, and community, and participants are welcome to join at any point in the series.*No prior mindfulness experience is necessary. All are welcome.
- **Event URL**: https://allevents.in/tempe/sacred-stillness-minding-your-own-energy/100001992855928729
- **Event Categories**: health-wellness, workshops, art, fine-arts, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Pyle Adult Recreation Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Tempe
- **state**: AZ
- **country**: United States
- **location**: Pyle Adult Recreation Center
- **lat**: 33.3922914
- **long**: -111.9294627
- **full address**: Pyle Adult Recreation Center, 655 East Southern Avenue, Tempe, United States

## Event gallery

- **Alt text**: Sacred Stillness: Minding Your Own Energy
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2bfedc2faf52952258b1f4783521dedc4fa24436ec60a6981bac182ad64653e8-rimg-w1200-h675-dcfea58c-gmir.jpg?v=1783358557

## FAQs

- **Q**: When and where is Sacred Stillness: Minding Your Own Energy being held?
  - **A:** Sacred Stillness: Minding Your Own Energy takes place on Tue, 21 Jul, 2026 at 06:00 pm to Tue, 21 Jul, 2026 at 07:30 pm at Pyle Adult Recreation Center, 655 East Southern Avenue, Tempe, United States.
- **Q**: Who is organizing Sacred Stillness: Minding Your Own Energy?
  - **A:** Sacred Stillness: Minding Your Own Energy is organized by Andrea Taahaabaah Twitchell.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sacred Stillness: Minding Your Own Energy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tempe, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sacred Stillness: Minding Your Own Energy sounds like your kind of event, don't wait - spots fill up fast.

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