# Event Details

- **Event Name**: Rise & Rest : Yoga Flow and Guided Meditation Class
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 10:30 am – Sat, 20 Jun, 2026 at 12:00 pm
- **Event Description**: Guided Yoga & Mediation class to strengthen the body and relax the mind - all levels welcome.About this EventRise & Rest : Yoga Flow and Guided Meditation ClassJoin us in person for a revitalizing yoga and guided mediation session designed to explore the natural rhythms of the nervous system. This class blends a strengthening yoga flow with a restorative guided meditation to activate the body, engage the mind, and nurture the spirit. Whether you're a beginner or a pro, come ready to stretch, breathe, and play!What To Expect• Grounding breathwork• Intention setting• 60-minute Hatha flow• Mindful, intuitive movement• 30-minute guided meditation• Deep rest & restorationArrive 5-10 minutes early with your yoga mat and full water bottle - if you do not have a mat one will be provided.
- **Event URL**: https://allevents.in/tempe/rise-and-rest-yoga-flow-and-guided-meditation-class/100001991584675376
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-06-20T17:15:00Z
  - Duration: 1 hour 30 minutes
  - Location: 209 E Baseline Rd suite h3 6
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD

## Event venue details

- **city**: Tempe
- **state**: AZ
- **country**: United States
- **location**: 209 E Baseline Rd suite h3 6
- **lat**: 33.377523
- **long**: -111.9368806
- **full address**: 209 E Baseline Rd suite h3 6, 209 East Baseline Road, Tempe, United States

## Event gallery

- **Alt text**: Rise & Rest : Yoga Flow and Guided Meditation Class
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/dbe471046d8be9a5a82cdef626d54d3c285e2414ea69eea8aef8d13d8890fbd2-rimg-w1200-h1553-dcdcd2c7-gmir.jpg?v=1781323379

## FAQs

- **Q**: When and where is Rise & Rest : Yoga Flow and Guided Meditation Class being held?
  - **A:** Rise & Rest : Yoga Flow and Guided Meditation Class takes place on Sat, 20 Jun, 2026 at 10:30 am to Sat, 20 Jun, 2026 at 12:00 pm at 209 E Baseline Rd suite h3 6, 209 East Baseline Road, Tempe, United States.
- **Q**: Who is organizing Rise & Rest : Yoga Flow and Guided Meditation Class?
  - **A:** Rise & Rest : Yoga Flow and Guided Meditation Class is organized by Lumenaries.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rise & Rest : Yoga Flow and Guided Meditation Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tempe, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rise & Rest : Yoga Flow and Guided Meditation Class sounds like your kind of event, don't wait - spots fill up fast.

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