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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tema. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tema.
|20 Jan 2022||Somatic Pilates ValveOulu||Oulu, Tema, Ghana|
|22 Jan 2022||Envision Align||Creators Space, Tema, Ghana|
|04 Feb 2022||200hr Teacher Training Winter 2022||The Om Lounge Strip District, Tema, Ghana|
|30 Jan 2022||Black Moon Inner TruthInner Self guided meditation & Sound Healing||Mrida Seva Yoga, Tema, Ghana|
|11 Feb 2022||The Sacred Journey 2022 (200 HR YTT)||Michigan, Tema, Ghana|
|10 Feb 2022||Laurel Mountain||EP26 and Brown Road, Inyokern, CA 93527, Tema, Ghana|
|06 Apr 2022||CranioSacrale Krperarbeit||Prana - Yoga und Körperarbeit, Tema, Ghana|
|19 Mar 2022||PILATES TEACHERS MEETING||IBIS STYLE WROCŁAW, Tema, Ghana|
|26 Feb 2022||Mind Body Spirit Fair||Quality Inn 2901 Hummingbird Road Wausau WI 54401, Tema, Ghana|
|01 Mar 2022||NyMne meditation||Zoom, Tema, Ghana|