Introduction to Strength Training class

March 3rd to March 26th

4 weeks-8 sessions

Tuesdays @ 6 pm
Thursdays @ 6 pm

$130

Are you ready to learn how your body moves and build strength safely?

This program is designed specifically for beginners who want to learn proper technique, improve movement, and gain confidence with strength training.

✔️ Learn correct movement patterns

✔️ Build a strong foundation

✔️ Improve strength and body awareness

✔️ Beginner-friendly & supportive environment

No experience required—just show up and get started!

Dm me or call to join!

Please note that spots tend to fill up quickly!

Looking forward to working with you!

Also check out other Workshops in Tecumseh.