triCHICKS Tuesday Training Nights – FREE for Novice Women Triathletes (Age 11+)! 🎉👟🏊♀️
Ready to ditch the hubby and kids for a couple of hours and do something just for YOU? 💃 Join us for fun, non-competitive training sessions with Luana Cox Coaching — designed to get you confident and race-ready for the Calley Women’s Triathlon on Sunday, 15th February! 🏅💪
What’s on the agenda?
On-course practice 🛣️
Splashing through 400m ocean swims 🌊🏊♀️ & powering up with 2.5 – 4km run/walks 🏃♀️🚶♀️
Expert tips and guidance 🏊♀️💡
Water safety support on every swim to keep you safe and sound 🚤🦺
What to bring?
Your swim cap 🎩, goggles 🥽, swimwear 🩱, wetsuit or rash shirt 🧥, towel 🧻, comfy clothes & running shoes 👟, sweat towel 🏖️, water 💧, and your biggest smile 😄✨
When & Where:
Tuesdays, 6:30pm | Pilot Bay (Wharf End) 📍
Training Lineup:
Jan 6: Meet & Greet + 400m Swim 🤝🏊♀️
Jan 13: 400m Swim + 2km Run 🏊♀️🏃♀️
Jan 20: 400m Swim + 4km Run 🏊♀️🏃♀️
Jan 27: 400m Swim + 4km Run 🏊♀️🏃♀️
Feb 3: 400m Swim + 4km Run 🏊♀️🏃♀️
Feb 10: 400m Swim + 2km Run 🏊♀️🏃♀️
Get ready to learn new skills 🏅, make new friends 🤗, and smash that Calley Women’s Triathlon with confidence — all under the expert guidance of Luana Cox! 🎉💪
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Workshops in Tauranga,
Sports events in Tauranga.