triCHICKS Tuesday Training Nights β FREE for Novice Women Triathletes (Age 11+)! πππββοΈ
Ready to ditch the hubby and kids for a couple of hours and do something just for YOU? π Join us for fun, non-competitive training sessions with Luana Cox Coaching β designed to get you confident and race-ready for the Calley Womenβs Triathlon on Sunday, 15th February! π
πͺ
Whatβs on the agenda?
On-course practice π£οΈ
Splashing through 400m ocean swims ππββοΈ & powering up with 2.5 β 4km run/walks πββοΈπΆββοΈ
Expert tips and guidance πββοΈπ‘
Water safety support on every swim to keep you safe and sound π€π¦Ί
What to bring?
Your swim cap π©, goggles π₯½, swimwear π©±, wetsuit or rash shirt π§₯, towel π§», comfy clothes & running shoes π, sweat towel ποΈ, water π§, and your biggest smile πβ¨
When & Where:
Tuesdays, 6:30pm | Pilot Bay (Wharf End) π
Training Lineup:
Jan 6: Meet & Greet + 400m Swim π€πββοΈ
Jan 13: 400m Swim + 2km Run πββοΈπββοΈ
Jan 20: 400m Swim + 4km Run πββοΈπββοΈ
Jan 27: 400m Swim + 4km Run πββοΈπββοΈ
Feb 3: 400m Swim + 4km Run πββοΈπββοΈ
Feb 10: 400m Swim + 2km Run πββοΈπββοΈ
Get ready to learn new skills π
, make new friends π€, and smash that Calley Womenβs Triathlon with confidence β all under the expert guidance of Luana Cox! ππͺ
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