Join me for this intimate breathwork ritual — a guided journey of somatic movement and pranayama designed to help you settle the nervous system, soften tension held in the body, and create space inside before we move into a deeper conscious connected breath practice.
Breathwork can be a powerful way to regulate stress, increase clarity, and gently shift what’s been held beneath the surface. Many people experience a sense of release, emotional processing, and a renewed connection to their body — like coming home to themselves.
I invite you to arrive with an intention and an open mind, and to let this be a ritual of listening: to your breath, your boundaries, and what your system is ready to meet.
Limit spaces - bookings essential
Cost: $50
Where: The Bell Tent, Matapihi
Bring pen/paper(optional), water, blanket and cushion
Your Guide:
Ali is a trauma-informed breathwork facilitator, somatic practitioner, and dancer currently living in Australia. She holds full-permission spaces through the lens of Classical Tantra philosophy, where you are supported to reconnect with your body and be met in your wholeness and potential.
www.movingcuriously.com.au
Training
- Yoga Teacher Training
- Somatic Dance Facilitation
- Breathwork Facilitation Training
- Mind Body Therapy
- Integrative Somatic Trauma Therapy
Also check out other Workshops in Tauranga, Health & Wellness events in Tauranga.
