# Event Details

- **Event Name**: 5-week Nervous system reset
- **Event Start and End Date**: Mon, 20 Apr, 2026 at 08:45 am – Mon, 20 Apr, 2026 at 09:45 am (+12:00)
- **Event Description**: 5 Week Nervous System Reset Series

 A space to slow down, regulate, and come back to yourself. This five-week journey is designed to support your nervous system in unwinding from stress, restoring balance, and creating a deeper sense of calm and clarity. 

This is not a yoga class. The movement is simple, accessible, and intentional — designed to support the body, not push it. Each session weaves together gentle, repetitive movements, breathwork, meditation, sound, and guided practices that work directly with the nervous system. 
This is about less doing, more feeling. Less effort, more awareness. 

Week 1 — Ground + Feel Safe We begin by settling the body and creating a sense of safety within. Through simple, repetitive movements, grounding breath, and awareness practices, the nervous system begins to slow. Focus: grounding, safety, arriving in the body You may experience deeper breath, slower pace, a sense of being held

 Week 2 — Release + Clear We gently begin to move stored tension and emotional load. Using breath patterns, rhythmic movement, and sound, we support the body to release what it no longer needs to hold. Focus: release, clearing, softening You may experience lightness, emotional shifts, more space in the body 

Week 3 — Regulate + Restore This week is about deep nervous system regulation. Longer meditations, calming breathwork, and stillness allow the body to shift into rest and repair. Focus: regulation, rest, nervous system balance You may experience calm, quiet mind, improved sleep 

Week 4 — Open + Connect With more space created, we begin to open gently into connection. Heart-focused practices, breath, and sound support connection to self and others. Focus: connection, openness, compassion You may experience warmth, softness, emotional connection 

Week 5 — Integrate + Expand We bring everything together. This final week supports you to integrate what you’ve experienced and feel confident carrying these practices into your everyday life. 

Focus: integration, awareness, inner steadiness You may experience clarity, ease, deeper connection to self What to expect across the series • Simple, supportive movement (yoga-based no experience required) • Breathwork to calm and regulate • Meditation to settle the mind • Sound and chanting to soothe the system • Practical tools to use in daily life

This series is a collab from myself and House of Wellness.

Members of house of wellness have a free pass.

Early Bird for by the 16/04/2026 
non-members $50.00 for 5 classes.

Casual class $25.00 non-members

Please contact me by sending me a message to book your spot.

Only 20 spaces available 
No experience required, I am welcoming to anyone that is open to simple breath and be in their bodies. It is also suitable for people that have any background with breath work, yoga and meditation.

I am looking forward to connecting and supporting you in your journey.

Angelica Machado
- **Event URL**: https://allevents.in/tauranga/5-week-nervous-system-reset/200029936833216
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Tauranga
- **state**: BP
- **country**: New Zealand
- **location**: 3 Newtown street, Mt Maunganui.
- **lat**: -37.65474
- **long**: 176.19797
- **full address**: 3 Newtown street, Mt Maunganui., 3 Newton St, Mount Maunganui 3116, New Zealand, Tauranga

## Event gallery

- **Alt text**: 5-week Nervous system reset
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f5cc8ddecebd13d538af7273436480410edae6208c6763aa5ae1ec49320516a5-rimg-w940-h788-dc967458-gmir?v=1776078136

## FAQs

- **Q**: When and where is 5-week Nervous system reset being held?
  - **A:** 5-week Nervous system reset takes place on Mon, 20 Apr, 2026 at 08:45 am to Mon, 20 Apr, 2026 at 09:45 am at 3 Newtown street, Mt Maunganui., 3 Newton St, Mount Maunganui 3116, New Zealand, Tauranga.
- **Q**: Who is organizing 5-week Nervous system reset?
  - **A:** 5-week Nervous system reset is organized by Angelica Machado.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 5-week Nervous system reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tauranga, this event is thoughtfully curated to deliver a standout experience worth every moment. If 5-week Nervous system reset sounds like your kind of event, don't wait - spots fill up fast.

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