Tap & Restore: Break the Cycle of Anxiety for Lasting Calm Workshop at Open Doors East Bridgewater

Discover how to break the cycle of stress and anxiety in Taimi’s tapping workshop.

Through Emotional Freedom Technique (EFT), you’ll learn to gently calm your limbic system while releasing deeply rooted tension and negative energy. As you tap, you actively acknowledge and transform anxious thoughts into renewed confidence and calm. Then, you will lock in that soothing state with restorative yoga, helping your body and mind settle into lasting relaxation.

Walk away feeling balanced, recharged, and equipped with powerful tools to conquer everyday stress.

Investment: $40

** 48-hour cancellation policy applies **

You may also like the following events from Open Doors Yoga Studios East Bridgewater:

• Happening on, 31st January, 01:00 pm, Stitch & Stretch Workshop at Open Doors Yoga Studios East Bridgewater, MA in Taunton

Also check out other Workshops in Taunton, Health & Wellness events in Taunton.