✨ Cacao, Breathwork & Sound Journey ✨
Friday 21st November | 6:30–7:30pm | £12pp
Join us for a deeply restorative evening designed to open your energetic pathways, allowing your life force to flow freely and dissolve stagnant energy.
We’ll gently work through the layers of consciousness — the physical body that feels drained or inflamed, the emotional body that holds on to past and present wounds, and the mind that lets invasive thoughts take over. This practice helps you reconnect to your essence and strengthen your connection to spirit.
This immersive meditation includes ceremonial cacao, a heart-opening plant medicine rich in minerals and antioxidants that help balance the nervous system and enhance the breathwork and sound journey.
You’ll be guided through a series of breathing techniques to shift your internal chemistry and compass, helping you feel lighter, clearer, and more present.
We’ll then journey into sound, with Rachel, Maz & Lyn weaving together a tapestry of tones — from the frequency of the monochord and the blossoming resonance of Himalayan bowls, to the perfect fifth of the crystal bowls, grounding drums, gong, ocean drum, koshi bells, and rainstick.
*Not suitable for pregnancy,heart condition,epilepsy..
Must arrive just before class .
No late arrivals please 🙏
This monthly class is a perfect romance between cacao, breathwork, and sound — an invitation to release, restore, and realign.
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