# Event Details

- **Event Name**: (Women Only) Basics of Strength Training
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 02:30 pm – Sat, 28 Mar, 2026 at 03:30 pm
- **Event Description**: We're gathering at a space where women can finally learn how to get stronger safely, confidently, and without feeling intimidated in the gymAbout this EventThis International Women’s Month, we're gathering at a space where women can finally learn how to get stronger safely, confidently, and without feeling intimidated in the gym.The Lumen Project has partnered with Ain Hassan, a physiotherapist who specialises in women’s health and injury recovery. You’ll learn:✨ How to train safely and avoid common injuries✨ The key strength movements every woman should know✨ Why strength training protects your body for running, sports, and everyday life✨ How to actually build strength instead of doing random workoutsWe’ll also keep it fun and social with some light partner games at the end so you get to move, laugh, and connect with other women in the community.Think of it as: learning to invest in your body the same way you would invest in your future.
- **Event URL**: https://allevents.in/tampines/women-only-basics-of-strength-training/100001984615731076
- **Event Categories**: Workshops, Sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: SGD

## Event venue details

- **city**: Tampines
- **state**: SG
- **country**: Singapore
- **location**: Activ.Co Studio - East
- **lat**: 1.3530909
- **long**: 103.9427236
- **full address**: Activ.Co Studio - East, 2 Tampines Central 1, Tampines, Singapore

## Event gallery

- **Alt text**: (Women Only) Basics of Strength Training
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/aeb49a2cf6aa148b9674b6d97bb9c6b7f50048345bb31c92738ea2e51c892536-rimg-w1200-h1500-dcebe8e1-gmir.jpg?v=1772841835

## FAQs

- **Q**: When and where is (Women Only) Basics of Strength Training being held?
  - **A:** (Women Only) Basics of Strength Training takes place on Sat, 28 Mar, 2026 at 02:30 pm to Sat, 28 Mar, 2026 at 03:30 pm at Activ.Co Studio - East, 2 Tampines Central 1, Tampines, Singapore.
- **Q**: How much do tickets cost for (Women Only) Basics of Strength Training?
  - **A:** Tickets for (Women Only) Basics of Strength Training are priced at SGD 25 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionSGD 25Available
- **Q**: Who is organizing (Women Only) Basics of Strength Training?
  - **A:** (Women Only) Basics of Strength Training is organized by The Lumen Project.
- **Q**: Who is this event for? Is it right for me?
  - **A:** (Women Only) Basics of Strength Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tampines, this event is thoughtfully curated to deliver a standout experience worth every moment. If (Women Only) Basics of Strength Training sounds like your kind of event, don't wait - spots fill up fast.

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