# Event Details

- **Event Name**: Omega: Looking After Your Mental Health by Dr Tirtajana
- **Event Start and End Date**: Sun, 30 Nov, 2025 at 01:00 pm – Sun, 30 Nov, 2025 at 03:30 pm
- **Event Description**: Join us for OMEGA Programs for Migrant Domestic Workers to learn about resources and support available for you!About this Event  https://cdn-az.allevents.in/events4/banners/fd8db300-bd2f-11f0-b7c6-b927f12f07fb-rimg-w523-h740-dcfeeaa7-gmir.jpg This FREE event is curated for Migrant Domestic Workers.Program Details:This talk by a psychiatrist, will explain why mental health is important for everyone and understand your feelings better. You will also learn how to notice when someone is not feeling well inside and how to ask for help early, and tips to take care of your mind for a happier and more peaceful life.WHEN?Sunday, 30 November 2025, 1pm - 3.30pmWHERE?Brahm Centre @ Simei 148Blk 148 Simei Street 1, #01-121Singapore 520148Eligibility & Registration Info· For Migrant Domestic Workers· Please bring your work permit for first time verification· Please bring your own note book and pen· Complimentary Lunch for Migrant Domestic Workers
- **Event URL**: https://allevents.in/tampines/omega-looking-after-your-mental-health-by-dr-tirtajana/100001963909772998
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: SGD

## Event venue details

- **city**: Tampines
- **state**: SG
- **country**: Singapore
- **location**: Brahm Centre @ Simei 148
- **lat**: 1.3463532
- **long**: 103.9558682
- **full address**: Brahm Centre @ Simei 148, 148 Simei Street 1, Tampines, Singapore

## Event gallery

- **Alt text**: Omega: Looking After Your Mental Health by Dr Tirtajana
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cddd961591dc4cceadc0b2be00307f85d5dc761ddd90be32c698f9f8ece4c939-rimg-w1200-h1698-dcfeeba6-gmir.jpg?v=1762667433

## FAQs

- **Q**: When and where is Omega: Looking After Your Mental Health by Dr Tirtajana being held?
  - **A:** Omega: Looking After Your Mental Health by Dr Tirtajana takes place on Sun, 30 Nov, 2025 at 01:00 pm to Sun, 30 Nov, 2025 at 03:30 pm at Brahm Centre @ Simei 148, 148 Simei Street 1, Tampines, Singapore.
- **Q**: Who is organizing Omega: Looking After Your Mental Health by Dr Tirtajana?
  - **A:** Omega: Looking After Your Mental Health by Dr Tirtajana is organized by Brahm Centre 百仁中心.

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                "description": "Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses."
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