# Event Details - **Event Name**: Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost - **Event Start and End Date**: Sun, 01 Nov, 2026 at 03:00 pm – Sun, 01 Nov, 2026 at 05:30 pm (-05:00) - **Event Description**: Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost Sunday, November 1 3:00pm - 5:30pm Please advise Lotus Pond of any allergies/sensitivities no later than October 25. Cost: $55 *all sales final Space is limited to keep the experience intimate. Description: Come hungry and curious! Sample vibrant, delicious plant-based dishes while learning what a plant-based diet is all about: what to eat, how to get the nutrients your body needs, and how whole foods can support strength and longevity. Leave with new flavors to love, practical tips, recipes, and easy ideas to bring home. No cooking experience needed, just an appetite! We're bringing the flavors front and center with a hands-on tasting experience featuring a curated line-up of whole-food, plant-based recipes. Think vibrant samples of feel-good bites you'll actually want to recreate at home: breakfast, lunch, dinner, snacks/dessert! We will begin the workshop by exploring how to source essential nutrients, science-backed benefits of plant-based eating, including how plant-foods impact health (lower blood pressure, decrease cardiovascular disease, stabilize blood sugar, lower cholesterol, decrease inflammation, and lower body weight), simple ways to incorporate more plant foods into everyday meals, and practical tips for you and your family! Bonus: Bring your own reusable plate, bowl, utensils, cup, and napkin to help reduce waste — and you’ll get a special take-home treat as our thank-you! (Note: There’ll be a brief moment of blender action, so bring headphones if you’re sound-sensitive.) Option to bring some shelf-stable foods that will be donated to the Community Food Pantry. Bio: Karen’s plant-based journey began in 2019 after a personal health wake-up call — and she hasn’t looked back since! Her only regret? Not starting sooner. With a passion for helping others live healthier, happier lives, Karen has shared her expertise on topics like Mindfulness, Meditation, Stress Management, and Plant-Based Eating at community and national levels. A Licensed Mental Health Counselor with 30 years of experience in the helping professions, Karen is also a certified yoga instructor who teaches a weekly Gentle/Beginner Yoga class at the Lotus Pond. She’s currently expanding her skills through a 300-hour advanced Yoga Teacher Training program. Just a quick note: The information shared in this workshop is for educational purposes only and not a substitute for medical care. Always check with your healthcare provider for what’s best for you. - **Event URL**: https://allevents.in/tampa/taste-the-plant-edge-a-plant-based-tasting-workshop-with-karen-frost/200030793322350 - **Event Categories**: workshops, health-wellness, meditation, yoga, science-fair, mental-health - **Interested Audience**: - total_interested_count: 3 ## Ticket Details ## Event venue details - **city**: Tampa - **state**: FL - **country**: United States - **location**: 6201 Lynn Rd, Tampa, FL, United States, Florida 33625 - **lat**: 28.04462 - **long**: -82.54616 - **full address**: 6201 Lynn Rd, Tampa, FL, United States, Florida 33625 ## Event gallery - **Alt text**: Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost - **Image URL**: https://cdn-az.allevents.in/events6/banners/882b38f327302c2e731d4deef596d5939f2580683e04ed5e820840d110ab3344-rimg-w1200-h1200-dc482818-gmir?v=1791321770 ## FAQs - **Q**: When and where is Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost being held? - **A:** Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost takes place on Sun, 01 Nov, 2026 at 03:00 pm to Sun, 01 Nov, 2026 at 05:30 pm at 6201 Lynn Rd, Tampa, FL, United States, Florida 33625. - **Q**: Who is organizing Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost? - **A:** Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost is organized by Lotus Pond Center for Yoga and Health. - **Q**: Who is this event for? Is it right for me? - **A:** Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tampa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Taste the Plant Edge: A Plant-Based Tasting Workshop with Karen Frost", "image": "https://cdn-az.allevents.in/events6/banners/882b38f327302c2e731d4deef596d5939f2580683e04ed5e820840d110ab3344-rimg-w1200-h1200-dc482818-gmir?v=1791321770", "startDate": "2026-11-01T15:00:00-05:00", "endDate": "2026-11-01T17:30:00-05:00", "url": "https://allevents.in/tampa/taste-the-plant-edge-a-plant-based-tasting-workshop-with-karen-frost/200030793322350", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "6201 Lynn Rd, Tampa, FL, United States, Florida 33625", "address": { "@type": "PostalAddress", "streetAddress": "6201 Lynn Rd, Tampa, FL 33625-5618, United States", "addressLocality": "Tampa", "addressRegion": "FL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "28.04462", "longitude": "-82.54616" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Taste the Plant Edge: A Plant-Based Tasting Workshop \nwith Karen Frost\n \nSunday, November 1\n3:00pm - 5:30pm\n\nPlease advise Lotus Pond of any allergies/sensitivities no later than October 25. \n \nCost: $55\n*all sales final\nSpace is limited to keep the experience intimate.\n \nDescription:\n \nCome hungry", "organizer": [ { "@type": "Organization", "name": "Lotus Pond Center for Yoga and Health", "url": "https://allevents.in/org/lotus-pond-center-for-yoga-and-health/337274", "description": "The Lotus Pond Center for Yoga & Health is located on a beautiful 4.5 acre \nretreat with a 3 classro" } ] } ] ```