# Event Details

- **Event Name**: Reset at Pause: An Energy + Somatic Reset Experience
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 08:00 am – Sun, 23 Aug, 2026 at 10:30 am
- **Event Description**: Take a chill break to recharge your energy and reconnect with your body in this laid-back reset session.About this EventReset at Pause: An Energy + Somatic Reset ExperienceJoin us at Pause Midtown Tampa on August 23, 2026 at 8:00 AM (Eastern Time) for a refreshing session designed to help you reset your energy and reconnect with your body. This in-person experience is all about tuning in and taking a moment to pause.Come as you are and give yourself the gift of a somatic reset in a chill, welcoming space. It's a great way to start your day feeling lighter and more centered.Reset at Pause is a free morning experience for Pause Midtown members (and anyone curious about becoming one) — a slow, sensory, whole-body reset designed by Bridgette Simmonds, founder of The RESET Movement.Here's what the morning holds:A short teaching on energy + energy leadership. Why the wins that used to fill you up are starting to feel empty almost as soon as you get them — and what's actually happening underneath that.A guided breathwork session. Slow, held, intentional. The kind that gets you out of your head and back into your body — maybe for the first time in a while.A touch of quantum healing with Amanda. Energy work that goes beneath the pattern — clearing what the mindset and somatic work uncovers, so the reset doesn't just live in your head and your muscles, it lives underneath both.A live sound bowl experience with Camille. Let the vibration do what words can't — settling your nervous system into a depth of stillness most mornings never touch.A taste of Pause's recovery menu. Step into the cold plunge. Feel the heat of the infrared sauna settle into your shoulders. Let the LED light and the quiet do their work. (Bring a change of clothes — you'll want to stay in it a little longer than planned.)A few surprises we're not giving away yet.Because here's the thing: cold plunge and sauna and LED will absolutely help your body recover. But recovery without addressing what's actually depleting you is a beautiful loop that keeps bringing you right back to empty.This morning is about pairing the physical reset Pause already does so well with the somatic and mental reset that makes it stick — so you leave with more than relaxed muscles. You leave with capacity.The details:? Sunday, August 23? Check-in at 8:00 AM · Event runs 8:30–10:30 AM? Pause Midtown — 1113 Assembly Drive, Tampa, FL 33607 ? Free · RSVP required · space is limitedCome as you are. Leave a little more yourself.Agenda?: 08:00 AM - 08:30 AMCheck in?: 08:30 AM - 10:30 AMThe Reset Experience?: 10:30 AM - 11:30 AMEnjoy a complimentary guided Cold Plunge + Sauna - leave refreshed!?: 11:30 AMGo enjoy a beautiful Sunday feeling refreshed and renewed!
- **Event URL**: https://allevents.in/tampa/reset-at-pause-an-energy-somatic-reset-experience/100001996903801024
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: Pause Midtown Tampa
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Tampa
- **state**: FL
- **country**: United States
- **location**: Pause Midtown Tampa
- **lat**: 27.9536224
- **long**: -82.50407059999999
- **full address**: Pause Midtown Tampa, 1113 Assembly Drive, Tampa, United States

## Event gallery

- **Alt text**: Reset at Pause: An Energy + Somatic Reset Experience
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1e486bf77e822da5aafa0997b4614ed1034c146e503358a3fb5f406f3c8d8b3b-rimg-w1200-h600-dc080808-gmir.jpg?v=1786083839

## FAQs

- **Q**: When and where is Reset at Pause: An Energy + Somatic Reset Experience being held?
  - **A:** Reset at Pause: An Energy + Somatic Reset Experience takes place on Sun, 23 Aug, 2026 at 08:00 am to Sun, 23 Aug, 2026 at 10:30 am at Pause Midtown Tampa, 1113 Assembly Drive, Tampa, United States.
- **Q**: Who is organizing Reset at Pause: An Energy + Somatic Reset Experience?
  - **A:** Reset at Pause: An Energy + Somatic Reset Experience is organized by Bridgette the Go Coach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reset at Pause: An Energy + Somatic Reset Experience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tampa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reset at Pause: An Energy + Somatic Reset Experience sounds like your kind of event, don't wait - spots fill up fast.

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