

# Event Details

- **Event Name**: Release the Day - Fascia & Nervous System Reset
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 06:15 pm – Thu, 26 Feb, 2026 at 07:45 pm
- **Event Description**: In this class we will focus some of the tightest areas of our bodies-our neck and shoulders and hips

We will work to release tension to open our shoulders and lengthen and elongate our entire body to create space.

We will learn basic balancing routines on soft inflatable Yamuna balls to improve core strength and upper body strength.

Roll and Stretch Your Way to Better Health with AIS Body and Rolling and reset your central nervous system. 

Benefits of Active Isolated Stretching and Yamuna Body Rolling:
Enhances your yoga practice and improves activities of daily living
Strengthens your core
Corrects unhealthy movement Patterns
Increases Flexibility
Sustains a healthy, vibrant, and stress-free body

What to wear: Comfortable close fitted clothing
What to bring: Your favorite Mat and Water

Space is limited so reservation is required. DM for payment details.
- **Event URL**: https://allevents.in/tampa/release-the-day-fascia-and-nervous-system-reset/200029697991728
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: http://facebook.com/200029697991728?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=tampa-events

## Event venue details

- **city**: Tampa
- **state**: FL
- **country**: United States
- **location**: 717 W Peninsular Street
- **lat**: 27.97563
- **long**: -82.46931
- **full address**: 717 W Peninsular Street, 717 W Peninsular St, Tampa, FL 33603-5535, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sacred Space Tampa (https://allevents.in/org/sacred-space-tampa/22606733)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/f54a38bb7e64c64f10c294bb787eb3ac7c836164fcb2255a79b69b66b9e61f5d-rimg-w1080-h1350-dcbac1dd-gmir?v=1771540107
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/99371b47acdef230cc6a82cd4330e5176a3a2d3447b0b76ff341d5d9b397e6b8-rimg-w300-h300-dcd4e9dd-gmir?v=1771540108

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Feb, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** 717 W Peninsular Street, 717 W Peninsular St, Tampa, FL 33603-5535, United States
- **Q**: Who is organizing the event?
  - **A:** Sacred Space Tampa
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Release the Day - Fascia & Nervous System Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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