# Event Details - **Event Name**: Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike - **Event Start and End Date**: Wed, 18 Mar, 2026 at 06:30 pm – Wed, 29 Dec, 2027 at 08:00 pm (-04:00) - **Event Description**: Join Dr. Mike in Tampa for a chill mindfulness meditation and sound healing session to relax and recharge!About this EventExperience a Mindfulness Meditation & Sound Healing Class in TampaJoin Dr. Mike for a deeply restorative mindfulness meditation experience designed to calm the nervous system, quiet the mind, and reconnect you with your inner balance.These guided sessions combine mindfulness meditation, breathwork, singing bowl sound healing, and aromatherapy to help release stress, increase mental clarity, and promote emotional well-being.During each class, participants are gently guided through relaxing techniques including breath awareness, visualization, and carefully selected essential oil aromatherapy to deepen the meditative state. Singing bowl sound healing further supports the body’s natural ability to unwind, reset, and return to a centered state of awareness.No prior meditation experience is necessary. Whether you are completely new to meditation or looking to deepen your existing practice, these sessions offer a supportive and welcoming environment for relaxation, mindfulness, and personal growth.⸻BenefitsReduced stress and anxietyImproved focus and mental clarityDeeper relaxation and sleepEmotional release and inner balanceA stronger connection between mind and bodyWhat’s ProvidedYoga matsComfortable blanketsFiltered drinking waterA calm, supportive environment for relaxation and reflectionWhat to BringComfortable clothingOptional: a personal meditation cushion or pillow if you preferAn open mindWant to hear from past attendees? Read reviews from previous meditation events on my Google page: https://g.co/kgs/EHnDYvf (or google "Mindful Meditation with Dr. Mike" )Reserve your space in advance, as class sizes may be limited.⸻Hosted by Mindful Meditation with Dr. Mike, part of Holistic Living with Dr. Dardano in Tampa Bay. https://cdn-az.allevents.in/events10/banners/8fbb7bf0-a951-11f1-a4a1-eb59356bc08b-rimg-w987-h740-dcb8b8b8-gmir.jpg - **Event URL**: https://allevents.in/tampa/mindfulness-meditation-and-sound-healing-class-in-tampa-dr-mike/100001985086605474 - **Event Categories**: health-wellness, meditation, workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 14+ - Duration: 1 hour 30 minutes - Location: SOHO Building - Languages: English ## Ticket Details - **Ticket Price Range**: min: 30.66, max: 36.39, currency: USD ## Event venue details - **city**: Tampa - **state**: FL - **country**: United States - **location**: SOHO Building - **lat**: 27.9283769 - **long**: -82.48365079999999 - **full address**: SOHO Building, 1413 South Howard Avenue, Suite 213, Tampa, United States ## Event gallery - **Alt text**: Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike - **Image URL**: https://cdn-az.allevents.in/events2/banners/95cd6a420d148a51117905ca5ff6c89c75537f09f09018d99defbc658af20381-rimg-w1200-h900-dcbec1c0-gmir.jpg?v=1778977239 ## FAQs - **Q**: When and where is Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike being held? - **A:** Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike takes place on Wed, 18 Mar, 2026 at 06:30 pm to Wed, 29 Dec, 2027 at 08:00 pm at SOHO Building, 1413 South Howard Avenue, Suite 213, Tampa, United States. - **Q**: Is there an age restriction for Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike? - **A:** Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike is strictly for guests aged 14 and above. Valid government-issued photo ID is required for entry. Guests under 14 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike? - **A:** Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike is organized by Mindful Meditation with Dr. Mike. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness Meditation & Sound Healing Class in Tampa | Dr. Mike is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tampa, this event is thoughtfully curated to deliver a standout experience worth every moment. 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