First Friday Candlelight Restorative Yoga (2)
with Lynda Savidge
Date: Friday, February 6
Time: 6:30pm-8:30pm
Cost: $40
*All sales are final. Workshops are non-refundable
*offers 2 credits hours towards Lotus Pond YTT or Continuing Education on Yoga Alliance
Description:
There is a time for action and a time for rest. Honor yourself and the deep need to rest, regenerating the mind, body, heart and spirit.
Allow yourself to sink into a delicious Restorative Yoga Practice encouraging deep healing, balance and harmony.
Give yourself permission to dive in and refill, renew and recharge. This is for you, a precious gift to offer yourself.
About Your Teacher:
Lynda Savidge E-RYT 200/RYT 500 * YACEP * Reiki Master Teacher * MT
Lynda is a Yoga Teacher/Educator and Reiki Master Teacher blessed to have trained with a wide variety of amazing healers over her life. Lynda’s Dharma (life purpose) is to assist people in feeling better, more peaceful. She sets space for you to embrace loving kindness, harmony and balance. This is the reason she has been immersed in the healing community for decades, and always will be.
The information and content we share is not medical advice and is not meant to replace medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
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YTT & Yoga Alliance Credit Hour Breakdown:
2 - Techniques, Training, Practice (TTP) with the submission of a written reflection after attending the Restorative class.
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