If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Tama - **Event Name**: Words on Wellness LIVE! - **Description**: Words on Wellness LIVE! meets at the Tama Public Library monthly on the first Tuesday. Join us for discussion on topics related to health and wellness, fitness, and general well-being. Each month will include a tasting of a recipe related to the discussio - **Interested Audience**: - Count: 2 - **Date**: Tue May 05 2026 at 10:00 am – Tue May 05 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/tama/words-on-wellness-live/200029987131229 - **Venue**: Louise & Lucile Hink/Tama Public Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kZDQ5MDQwMTc5ZDIwZGViNGViZDk1ODkzZGQ5ODBlOTA4ZWVkNzIzYjM1YjEwNzgyZTlhMTIzMGQ0Yzg4ZTI2LXJpbWctdzEyMDAtaDE1NTMtZGNmZmZlZmQtZ21pcj92PTE3NzcxODE0Mjg.avif - **Categories**: health-wellness ## Trending Events in Tama - **Event Name**: Tama Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/ec93d14fec46c408433bc6ab96aee3b266ce943a4f7e7e24bdc2ba8246897cd5-rimg-w1200-h660-dc171816-gmir.jpg?v=1760033168 - **Event Name**: SIX PACK JACK returns to MESKWAKI CASINO - NIGHT 1 - **Description**: 🎶 Live Entertainment at Meskwaki Casino 🎶 Six Pack Jack is back at Meskwaki with two consecutive nights of high-energy live music. Known for packing dance floors, Six Pack Jack delivers a crowd-pleasing mix of classic rock, pop favorites, today’s hits, an - **Venue**: Meskwaki Bingo Casino & Hotel - **Banner**: https://cdn-az.allevents.in/events2/banners/90d3d46d50e4e470dd8faaf89e67f650c5133111ed87b30361273824557c4f33-rimg-w446-h302-dc482462-gmir?v=1776257034 - **Event Name**: Encore Legends ROCKS Meskwaki Casino Night #2 - **Description**: ARE YOU READY FOR THIS!? Encore Legends is set to return to Meskwaki Bingo Casino & Hotel! Get ready to rock! Encore Legends is the ultimate party rock band, igniting stages and dance floors with their high-energy performances and genre-fusing sound. - **Venue**: Meskwaki Bingo Casino & Hotel - **Banner**: https://cdn-az.allevents.in/events1/banners/0b6a0ef65fe65963a025f07fe520ec2ed1ec3329f96f7967ec7ec479c6ba61bd-rimg-w1022-h1024-dc000000-gmir?v=1776767227 - **Event Name**: SIX PACK JACK returns to MESKWAKI CASINO - NIGHT 2 - **Description**: 🎶 Live Entertainment at Meskwaki Casino 🎶 Six Pack Jack is back at Meskwaki with two consecutive nights of high-energy live music. Known for packing dance floors, Six Pack Jack delivers a crowd-pleasing mix of classic rock, pop favorites, today’s hits, an - **Venue**: Meskwaki Bingo Casino & Hotel - **Banner**: https://cdn-az.allevents.in/events5/banners/d819bf24c7ed2a1706100fe7ae320aa5d06e2287702922699cd9481ddc156c50-rimg-w446-h302-dc482462-gmir?v=1776081498 - **Event Name**: Tama, IA - iCandy Male Revue @ Tama Ballroom - **Description**: The G.O.A.T. Ladies Night Out - A Bad Girl's Heaven, iCandy Male Revue Girls Night Out 50 Shades Thunder Men Magic Show Handsome HeroesAbout this Event🔥Ladies, get ready for a night you won't forget! The hottest men-in-u - **Venue**: 1411 E 5th St - **Banner**: https://cdn-az.allevents.in/events8/banners/57bd992a798bc761fd459b62f9a8a5271f2d4caeef8cb48b8942e787d8f79b98-rimg-w1200-h600-dc181717-gmir.jpg?v=1775023390 - **Event Name**: 29th Hawkeye State Insulator Swap Meet - **Description**: For dealers setting up, they can start at 7:00 AM. There will be an auction mid-morning, with part of the proceeds going to the cost of supporting the show, which continues to be free for those attending. Dealers are encouraged to bring items they may wan - **Venue**: American Legion Hall 1105 E 5th St Tama, IA 52339 - **Banner**: https://cdn-az.allevents.in/events5/banners/2a42ae717e0994331f619aa507ffb69e0ee60d6998995b25c2241e952dabc89a-rimg-w885-h315-dcbfbcc2-gmir?v=1775182555 - **Event Name**: Stand-Up Comedy Night @ The Tama Eagles | Burnt Mic Comedy - **Description**: 🎤🔥 LIVE STAND-UP IS COMING TO TAMA 🔥🎤 Burnt Mic Comedy brings the heat for a night of uncensored, 18+ comedy you don’t want to miss! 📍 Tama Eagles Club 📅 Friday, May 8th, 2026 ⏰ Doors 7:30PM, Show 8:00PM 💲 Tickets start at just $5 Real comics. Real laug - **Venue**: Fraternal Order of Eagles 2828, Tama, Iowa - **Banner**: https://cdn-az.allevents.in/events7/banners/8c44cef5ccdaf89878bbd0a003c66ecffffbb7ec08dcd195b0c1c38d804ba1cf-rimg-w1200-h628-dc020101-gmir?v=1777252392 - **Event Name**: Live Pro Wrestling Presents: Bad Intentions | 18+ Event - **Description**: Back by popular demand. One night only. Only LPW does 18+ events that push the limits is back for a night of chaos, attitude, and anything-goes action. No filters, no holding back. 📍 Tama Eagles Club 📅 Saturday, May 30th, 2026 ⏰ Doors 6PM | Bell 6:30PM - **Venue**: Fraternal Order of Eagles 2828, Tama, Iowa - **Banner**: https://cdn-az.allevents.in/events4/banners/d3fc9139297920e911e4f010c5f4a17a6711bb5359d26232a6ccfbd8bbd5fbe8-rimg-w1200-h628-dc161717-gmir?v=1777252387 - **Event Name**: Tama Truck Pull - **Description**: The Tama & Toledo Fire Department is hosting the first truck pull of the season. Admission is $15 (Kids 10 and under are free) Bring your lawn chair Concessions and beer garden available. - **Venue**: 101 S McClellan St, Tama, IA 52339, United States - **Banner**: https://cdn-az.allevents.in/events8/banners/6afe8f8e08e51bfa413105ddcb2e6a3651cff5da509a0a665abb45a0877a3d89-rimg-w1080-h1563-dc4a4842-gmir?v=1777181420 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Tama](https://allevents.in/tama/health-wellness--today) - [Health & Wellness Events This Weekend in Tama](https://allevents.in/tama/health-wellness--this-weekend) - [Health & Wellness Events in April in Tama](https://allevents.in/tama/health-wellness--april) - [Health & Wellness Events in May in Tama](https://allevents.in/tama/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Tama? - **A:** Words on Wellness LIVE! (Tue May 05 2026 at 10:00 am at Louise & Lucile Hink/Tama Public Library). - **Q**: How can I find Health & Wellness events in Tama? - **A:** You can discover upcoming Health & Wellness events in Tama on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Tama? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Tama? - **A:** Some popular venues hosting Health & Wellness events in Tama include Louise & Lucile Hink/Tama Public Library. - **Q**: Who are the top organizers for Health & Wellness events in Tama? - **A:** Popular organizers hosting Health & Wellness events in Tama include ISU Extension and Outreach/4-H Tama County. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Tama? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Tama. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Toledo](https://allevents.in/toledo-ia) - [Events in Montour](https://allevents.in/montour) - [Events in Chelsea](https://allevents.in/chelsea-ia) - [Events in Belle Plaine](https://allevents.in/belle-plaine-ia) - [Events in Grinnell](https://allevents.in/grinnell-ia) - [Events in Traer](https://allevents.in/traer) - [Events in Brooklyn](https://allevents.in/brooklyn-ia) - [Events in Marshalltown](https://allevents.in/marshalltown)