# Event Details - **Event Name**: ✨ Ruum meile #2 - Vähemusstress • Minority Stress - **Event Start and End Date**: Thu, 22 Jan, 2026 at 06:00 pm – Thu, 22 Jan, 2026 at 09:00 pm - **Event Description**: Kas tunned end vahel üksi selles ebakindlas maailmas? Kas vajad kogukonda, kuhu kuuluda olles lihtsalt sina ise? Ruum meile on Vikerteraapia mõttekoja loodud LGBT+ inimeste ja liitlaste toetamiseks mõeldud üritustesari. See on koos loodud paik, kus tunnetada kogukonna toetust, kus aeg saab rahulikult voolata ja hing ruumi juurde. Vaatame uudishimulikult enda sisse – õpime kuulama oma keha, piire austama, ja märkama seda tarkust, mis meis juba olemas on. Sest parim, mis me enda vaimse tervise toetamiseks teha saame, on olla ühenduses: iseenda ja üksteisega. ? Sarja teine üritus keskendub vähemusstressile. Õpime ära tundma vähemusstressi salakavalaid ilminguid ja mõjusid ning mõtleme, kuidas nii ennast kui teisi stressi mõjude eest kaitsta. Õhtut juhib üks mõttekoja loojatest Laura Barbo koos paari abilise ja ruumihoidjaga. Laura on pikalt tegelenud kogemusnõustamisega, LGBT+ kogukonna sidususele kaasaaitamisega ja inimpsühholoogia keerdkäikude tundmaõppimisega. Hetkel on ta lõpetamas psühholoogia ja nõustamise bakalureuseõpinguid Ardeni ülikoolis ja kirjutas bakatöö vähemusstressist ja Eesti LGBT+ inimeste kogemustest vaimse tervise spetsialistidega. Olenevalt osalejate soovidest ja vajadustest, toimub üritus eesti või inglise keeles. Registreerimisel andke meile oma keele-eelistustest märku. ? Millal ja kus ? 22. jaanuar, 18:00–21:00 ? VOO Stuudio, Sauna 1, TallinnKuna kohtade arv on piiratud, palume registreerida end hiljemalt 16. jaanuariks, ostes pileti Fientast (10-35 €): https://fienta.com/et/ruum-meile-vahemusstress Kui soovid kindlasti osaleda, kuid rahaline panus pole võimalik, kirjuta meile vikerteraapiamottekoda@gmail.com ja leiame lahenduse. ? Võta kaasa kirjutusvahend ja võimalusel A4 suuruses asi, mille peal oleks hea kirjutada. Võid veel võtta veepudeli, sõbra, mänguasja või midagi muud, mis toetab sinu olemist. Kohapeal on suupisted, tee, vesi ja mugavamaks olemiseks pleedid ja padjad. ✨ Näeme peagi! Vikerteraapia mõttekoda ---------------------------------------- ✨ Ruum meile #2 - Minority Stress Do you sometimes feel alone in this uncertain world? Do you long for a community where you can simply belong just as you are? Ruum meile (“A Space for Us”) is a series of gatherings created by Vikerteraapia Mõttekoda (Rainbow Therapy Think Tank) to support LGBT+ people and allies. It's a space where we can co-create a sense of community, where time can slow down and the soul can find room to breathe. Together, we look inward with curiosity — learning to listen to our bodies, to honor our boundaries, and to recognize the wisdom that already lives within us. Because the best thing we can do for our mental wellbeing is to stay connected — to ourselves and to each other. ? Our second gathering focuses on minority stress. We will learn to recognise it's sneaky effect on our mental health and find ways to build resilience to it in ourselves and in others. The evening will be facilitated by one of our founders Laura Barbo with the support of a few helpers from the community. Laura is a peer support counsellor and has been finding ways to bring the LGBT+ community together for a while. Additionally, she has been studying the intricacies of human psychology, is about to finish her bachelor's degree in psychology and counselling and wrote her bachelor's thesis about minority stress and Estonian LGBT+ individual's experiences with mental health professionals. Depending on the needs and preferences of the participants, the evening will be in Estonian or in English. Let us know about your language preferences when registering. ? When & where ? January 22, 18:00–21:00 ? VOO Stuudio, Sauna 1, Tallinn As the number of spots is limited, please register by 16th of January by getting a ticket (10-35 €) from Fienta:https://fienta.com/ruum-meile-vahemusstress If you’d love to join but the fee is a barrier, email us at vikerteraapiamottekoda@gmail.com — we’ll find a way. ? Please bring something to write with and if possible, something to write on (A4). You're also welcome to bring a water bottle, a friend, a plushie, or anything else that helps you feel at ease. We have snacks, tea, water, blankets and pillows to make your experience cosy. ✨ See you soon! Vikerteraapia mõttekoda - **Event URL**: https://allevents.in/tallinn/ruum-meile-2-vähemusstress-•-minority-stress/200029398523619 - **Event Categories**: lgbt-pride, health-wellness, mental-health - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket URL**: https://fienta.com/et/ruum-meile-vahemusstress?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=tallinn-events ## Event venue details - **city**: Tallinn - **state**: HA - **country**: Estonia - **location**: VOO Stuudio - **lat**: 59.43598 - **long**: 24.74757 - **full address**: VOO Stuudio, Sauna 1, Kesklinn, Tallinn, 10140 Harju Maakond, Eesti, Estonia ## Event Organizer details - **affiliate_id**: 2 - **organizer**: Vikerteraapia mõttekoda (https://allevents.in/org/vikerteraapia-mõttekoda/26992464) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/d8ad172fb4d8c28b0f835d71aadc23636f6b5d522370658c0387c9c95def2214-rimg-w1200-h675-dc2e125f-gmir?v=1768160979 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/e4c44788d115699ede4c154cc8c9c891083f4804a46d166845dd825655f0d7cb-rimg-w300-h300-dc301260-gmir?v=1768160979 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 22 Jan, 2026 at 06:00 pm - **Q**: Where is the event happening? - **A:** VOO Stuudio, Sauna 1, Kesklinn, Tallinn, 10140 Harju Maakond, Eesti, Estonia - **Q**: Who is organizing the event? - **A:** Vikerteraapia mõttekoda - **Q**: What type of event is this? - **A:** lgbt-pride, health-wellness, mental-health - **Q**: Where can I find ticket details about ✨ Ruum meile #2 - Vähemusstress • Minority Stress ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "✨ Ruum meile #2 - Vähemusstress • Minority Stress", "image": "https://cdn-az.allevents.in/events7/banners/d8ad172fb4d8c28b0f835d71aadc23636f6b5d522370658c0387c9c95def2214-rimg-w1200-h675-dc2e125f-gmir?v=1768160979", "startDate": "2026-01-22", "endDate": "2026-01-22", "url": "https://allevents.in/tallinn/ruum-meile-2-vähemusstress-•-minority-stress/200029398523619", "location": { "@type": "Place", "name": "VOO Stuudio", "address": { "@type": "PostalAddress", "streetAddress": "Sauna 1, Kesklinn, Tallinn, 10140 Harju Maakond, Eesti", "addressLocality": "Tallinn", "addressRegion": "HA", "addressCountry": "EE" }, "geo": { "@type": "GeoCoordinates", "latitude": "59.43598", "longitude": "24.74757" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Kas tunned end vahel üksi selles ebakindlas maailmas? Kas vajad kogukonda, kuhu kuuluda olles lihtsalt sina ise? Ruum meile on Vikerteraapia mõttekoja loodud LGBT+ inimeste ja liitlaste toetamiseks mõeldud üritustesari. See on koos loodud paik, kus tunnetada kogukonna toetust, kus aeg saab rahuliku", "organizer": [ { "@type": "Organization", "name": "Vikerteraapia mttekoda", "url": "https://allevents.in/org/vikerteraapia-mõttekoda/26992464", "description": "We envision a world where everyone can live with safety, dignity, and belonging. A world free from the burdens of discrimination, where queer people are embraced as full members of society, with equal opportunities to connect, thrive, and participate. In this world, professionals understand and respond to the unique needs of LGBT+ people with compassion and competence." } ] } ] ```